HYROX New Delhi 2026 · Doubles Mixed · 40-44
Daniel Fernandez · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:59
- Share of race
- 7.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 2
- Slowest
- 4:55run 8
- Half split
- +1:32
Dotted line is the division average for each run.
- Farmers Carry2:21+0:1133%
- Burpee Broad Jump5:19+0:2037%
- SkiErg4:04+0:1041%
- Sled Pull3:55−0:0957%
- Row3:41−0:1361%
- Sandbag Lunges3:57−0:1562%
- Sled Push2:36−0:2275%
- Wall Balls3:37−0:5289%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:346.4% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.26balanced
37:02 running, 29:30 on stations. Balanced against the division.
Bring your Farmers Carry to the Doubles Mixed median and you finish 167th.
- Your split
- 2:21
- Median
- 2:10
- Time saved
- 0:11
- Places gained
- —
Projected against the 410 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daniel Fernandez
HYROX New Delhi 2026 · Doubles Mixed · 40-44 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:06
Overall
167th
of 410
Age group
19th
40-44
Percentile
59%
of this division
Where the time went
| Running | 37:02 | 37:38 | −0:36 | 52% |
|---|---|---|---|---|
| Stations | 29:30 | 30:40 | −1:10 | 41% |
| Roxzone | 4:34 | 5:10 | −0:36 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 4:30 | −0:06 |
| 2 | SkiErg | Station | 4:04 | 3:54 | +0:10 |
| 3 | Run 2 | Run | 4:20 | 4:34 | −0:14 |
| 4 | Sled Push | Station | 2:36 | 2:58 | −0:22 |
| 5 | Run 3 | Run | 4:25 | 4:37 | −0:12 |
| 6 | Sled Pull | Station | 3:55 | 4:04 | −0:09 |
| 7 | Run 4 | Run | 4:36 | 4:41 | −0:05 |
| 8 | Burpee Broad Jump | Station | 5:19 | 4:59 | +0:20 |
| 9 | Run 5 | Run | 4:43 | 4:44 | −0:01 |
| 10 | Row | Station | 3:41 | 3:54 | −0:13 |
| 11 | Run 6 | Run | 4:51 | 4:47 | +0:04 |
| 12 | Farmers Carry | Station | 2:21 | 2:10 | +0:11 |
| 13 | Run 7 | Run | 4:48 | 4:51 | −0:03 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:12 | −0:15 |
| 15 | Run 8 | Run | 4:55 | 4:54 | +0:01 |
| 16 | Wall Balls | Station | 3:37 | 4:29 | −0:52 |
| Roxzone | Transition | 4:34 | 5:10 | −0:36 | |
| Finish | 1:11:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:32 slower than the first. Consistency 55/100. Fastest run 4:20 (run 2), slowest 4:55 (run 8).
- Transitions
- 4:34 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:36.
- Weakest station
- Farmers Carry at 2:21, +0:11 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 89%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:10) saves 0:11 and moves this result from 167th to 167th — 0 places. Every other split held fixed.