HYROX New Delhi 2026 · Doubles Mixed · 25-29
Mohammed Wood · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:10
- Share of race
- 7.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:54run 7
- Half split
- +1:06
Dotted line is the division average for each run.
- Sled Pull4:14+0:1042%
- Sled Push3:05+0:0742%
- Burpee Broad Jump5:05+0:0646%
- Row3:37−0:1765%
- Wall Balls4:04−0:2569%
- SkiErg3:19−0:3580%
- Sandbag Lunges3:27−0:4586%
- Farmers Carry1:44−0:2690%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:227.5% of the race
In line with the division average.
1.30strength
37:16 running, 28:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Doubles Mixed median and you finish 167th instead of 168th.
- Your split
- 4:14
- Median
- 4:04
- Time saved
- 0:10
- Places gained
- +1
Projected against the 410 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Wood
HYROX New Delhi 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:13
Overall
168th
of 410
Age group
32nd
25-29
Percentile
59%
of this division
Where the time went
| Running | 37:16 | 37:38 | −0:22 | 52% |
|---|---|---|---|---|
| Stations | 28:35 | 30:40 | −2:05 | 40% |
| Roxzone | 5:22 | 5:10 | +0:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 4:30 | −0:15 |
| 2 | SkiErg | Station | 3:19 | 3:54 | −0:35 |
| 3 | Run 2 | Run | 4:31 | 4:34 | −0:03 |
| 4 | Sled Push | Station | 3:05 | 2:58 | +0:07 |
| 5 | Run 3 | Run | 4:37 | 4:37 | ±0:00 |
| 6 | Sled Pull | Station | 4:14 | 4:04 | +0:10 |
| 7 | Run 4 | Run | 4:42 | 4:41 | +0:01 |
| 8 | Burpee Broad Jump | Station | 5:05 | 4:59 | +0:06 |
| 9 | Run 5 | Run | 4:39 | 4:44 | −0:05 |
| 10 | Row | Station | 3:37 | 3:54 | −0:17 |
| 11 | Run 6 | Run | 4:50 | 4:47 | +0:03 |
| 12 | Farmers Carry | Station | 1:44 | 2:10 | −0:26 |
| 13 | Run 7 | Run | 4:54 | 4:51 | +0:03 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:12 | −0:45 |
| 15 | Run 8 | Run | 4:48 | 4:54 | −0:06 |
| 16 | Wall Balls | Station | 4:04 | 4:29 | −0:25 |
| Roxzone | Transition | 5:22 | 5:10 | +0:12 | |
| Finish | 1:11:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 58/100. Fastest run 4:15 (run 1), slowest 4:54 (run 7).
- Transitions
- 5:22 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:14, +0:10 against the division and in the 42% percentile for this segment. Strongest is Farmers Carry at 90%.
- What one change is worth
- Bringing Sled Pull to the division median (4:04) saves 0:10 and moves this result from 168th to 167th — 1 places. Every other split held fixed.