HYROX New Delhi 2026 · Doubles Mixed · 35-39
Niamh Fletcher · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 4:04run 7
- Half split
- +1:18
Dotted line is the division average for each run.
- SkiErg3:26−0:2874%
- Row3:24−0:3076%
- Burpee Broad Jump4:17−0:4278%
- Sled Pull3:22−0:4284%
- Sled Push2:27−0:3185%
- Farmers Carry1:44−0:2690%
- Sandbag Lunges2:52−1:20100%
- Wall Balls2:10−2:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.5% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.29balanced
30:28 running, 23:42 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Niamh Fletcher
HYROX New Delhi 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:18
Overall
18th
of 410
Age group
4th
35-39
Percentile
96%
of this division
Where the time went
| Running | 30:28 | 37:38 | −7:10 | 53% |
|---|---|---|---|---|
| Stations | 23:42 | 30:40 | −6:58 | 41% |
| Roxzone | 3:08 | 5:10 | −2:02 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:30 | −0:56 |
| 2 | SkiErg | Station | 3:26 | 3:54 | −0:28 |
| 3 | Run 2 | Run | 3:43 | 4:34 | −0:51 |
| 4 | Sled Push | Station | 2:27 | 2:58 | −0:31 |
| 5 | Run 3 | Run | 3:37 | 4:37 | −1:00 |
| 6 | Sled Pull | Station | 3:22 | 4:04 | −0:42 |
| 7 | Run 4 | Run | 3:41 | 4:41 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:17 | 4:59 | −0:42 |
| 9 | Run 5 | Run | 3:51 | 4:44 | −0:53 |
| 10 | Row | Station | 3:24 | 3:54 | −0:30 |
| 11 | Run 6 | Run | 4:00 | 4:47 | −0:47 |
| 12 | Farmers Carry | Station | 1:44 | 2:10 | −0:26 |
| 13 | Run 7 | Run | 4:04 | 4:51 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:52 | 4:12 | −1:20 |
| 15 | Run 8 | Run | 3:58 | 4:54 | −0:56 |
| 16 | Wall Balls | Station | 2:10 | 4:29 | −2:19 |
| Roxzone | Transition | 3:08 | 5:10 | −2:02 | |
| Finish | 57:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 54/100. Fastest run 3:34 (run 1), slowest 4:04 (run 7).
- Transitions
- 3:08 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:02.
- Weakest station
- SkiErg at 3:26, −0:28 against the division and in the 74% percentile for this segment. Strongest is Sandbag Lunges at 100%.