HYROX New Delhi 2026 · Doubles Mixed · 25-29
Sebastian Nair · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 5
- Slowest
- 3:26run 6
- Half split
- +0:08
Dotted line is the division average for each run.
- Burpee Broad Jump3:59−1:0090%
- Sandbag Lunges3:20−0:5291%
- SkiErg3:05−0:4992%
- Farmers Carry1:42−0:2893%
- Sled Push1:57−1:01100%
- Sled Pull3:02−1:02100%
- Row2:31−1:23100%
- Wall Balls1:58−2:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:425.3% of the race
Sharper transitions than the division average — 2:28 of free time banked.
1.24balanced
26:48 running, 21:34 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sebastian Nair
HYROX New Delhi 2026 · Doubles Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:04
Overall
2nd
of 410
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 26:48 | 37:38 | −10:50 | 52% |
|---|---|---|---|---|
| Stations | 21:34 | 30:40 | −9:06 | 42% |
| Roxzone | 2:42 | 5:10 | −2:28 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:30 | −1:09 |
| 2 | SkiErg | Station | 3:05 | 3:54 | −0:49 |
| 3 | Run 2 | Run | 3:21 | 4:34 | −1:13 |
| 4 | Sled Push | Station | 1:57 | 2:58 | −1:01 |
| 5 | Run 3 | Run | 3:18 | 4:37 | −1:19 |
| 6 | Sled Pull | Station | 3:02 | 4:04 | −1:02 |
| 7 | Run 4 | Run | 3:20 | 4:41 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:59 | 4:59 | −1:00 |
| 9 | Run 5 | Run | 3:17 | 4:44 | −1:27 |
| 10 | Row | Station | 2:31 | 3:54 | −1:23 |
| 11 | Run 6 | Run | 3:26 | 4:47 | −1:21 |
| 12 | Farmers Carry | Station | 1:42 | 2:10 | −0:28 |
| 13 | Run 7 | Run | 3:23 | 4:51 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:20 | 4:12 | −0:52 |
| 15 | Run 8 | Run | 3:22 | 4:54 | −1:32 |
| 16 | Wall Balls | Station | 1:58 | 4:29 | −2:31 |
| Roxzone | Transition | 2:42 | 5:10 | −2:28 | |
| Finish | 51:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 3:17 (run 5), slowest 3:26 (run 6).
- Transitions
- 2:42 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:28.
- Weakest station
- Burpee Broad Jump at 3:59, −1:00 against the division and in the 90% percentile for this segment. Strongest is Sled Push at 100%.