Florence Goh
HYROX New Delhi 2026 · Doubles Mixed · 30-34
Florence Goh · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:45run 6
- Half split
- +0:21
Dotted line is the division average for each run.
- Sled Push2:41−0:1769%
- Row3:26−0:2874%
- Burpee Broad Jump4:19−0:4077%
- Wall Balls3:42−0:4785%
- Sandbag Lunges3:14−0:5896%
- SkiErg2:40−1:14100%
- Sled Pull2:43−1:21100%
- Farmers Carry1:30−0:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:177.4% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.21balanced
29:15 running, 24:15 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Goh
HYROX New Delhi 2026 · Doubles Mixed · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:47
Overall
20th
of 410
Age group
7th
30-34
Percentile
95%
of this division
Where the time went
| Running | 29:15 | 37:38 | −8:23 | 51% |
|---|---|---|---|---|
| Stations | 24:15 | 30:40 | −6:25 | 42% |
| Roxzone | 4:17 | 5:10 | −0:53 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:30 | −0:57 |
| 2 | SkiErg | Station | 2:40 | 3:54 | −1:14 |
| 3 | Run 2 | Run | 3:41 | 4:34 | −0:53 |
| 4 | Sled Push | Station | 2:41 | 2:58 | −0:17 |
| 5 | Run 3 | Run | 3:36 | 4:37 | −1:01 |
| 6 | Sled Pull | Station | 2:43 | 4:04 | −1:21 |
| 7 | Run 4 | Run | 3:37 | 4:41 | −1:04 |
| 8 | Burpee Broad Jump | Station | 4:19 | 4:59 | −0:40 |
| 9 | Run 5 | Run | 3:39 | 4:44 | −1:05 |
| 10 | Row | Station | 3:26 | 3:54 | −0:28 |
| 11 | Run 6 | Run | 3:45 | 4:47 | −1:02 |
| 12 | Farmers Carry | Station | 1:30 | 2:10 | −0:40 |
| 13 | Run 7 | Run | 3:40 | 4:51 | −1:11 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:12 | −0:58 |
| 15 | Run 8 | Run | 3:44 | 4:54 | −1:10 |
| 16 | Wall Balls | Station | 3:42 | 4:29 | −0:47 |
| Roxzone | Transition | 4:17 | 5:10 | −0:53 | |
| Finish | 57:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:33 (run 1), slowest 3:45 (run 6).
- Transitions
- 4:17 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:53.
- Weakest station
- Sled Push at 2:41, −0:17 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.