Logan Ong
HYROX New Delhi 2026 · Doubles Mixed · 35-39
Logan Ong · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 7.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 2
- Slowest
- 3:48run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sandbag Lunges4:07−0:0554%
- SkiErg3:48−0:0655%
- Wall Balls3:57−0:3274%
- Sled Pull3:33−0:3175%
- Burpee Broad Jump3:58−1:0191%
- Sled Push2:08−0:50100%
- Row2:47−1:07100%
- Farmers Carry1:35−0:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:205.7% of the race
Sharper transitions than the division average — 1:50 of free time banked.
1.12runner
29:06 running, 25:53 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ong
HYROX New Delhi 2026 · Doubles Mixed · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:19
Overall
26th
of 410
Age group
6th
35-39
Percentile
94%
of this division
Where the time went
| Running | 29:06 | 37:38 | −8:32 | 50% |
|---|---|---|---|---|
| Stations | 25:53 | 30:40 | −4:47 | 44% |
| Roxzone | 3:20 | 5:10 | −1:50 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:30 | −1:03 |
| 2 | SkiErg | Station | 3:48 | 3:54 | −0:06 |
| 3 | Run 2 | Run | 3:25 | 4:34 | −1:09 |
| 4 | Sled Push | Station | 2:08 | 2:58 | −0:50 |
| 5 | Run 3 | Run | 3:37 | 4:37 | −1:00 |
| 6 | Sled Pull | Station | 3:33 | 4:04 | −0:31 |
| 7 | Run 4 | Run | 3:40 | 4:41 | −1:01 |
| 8 | Burpee Broad Jump | Station | 3:58 | 4:59 | −1:01 |
| 9 | Run 5 | Run | 3:44 | 4:44 | −1:00 |
| 10 | Row | Station | 2:47 | 3:54 | −1:07 |
| 11 | Run 6 | Run | 3:41 | 4:47 | −1:06 |
| 12 | Farmers Carry | Station | 1:35 | 2:10 | −0:35 |
| 13 | Run 7 | Run | 3:44 | 4:51 | −1:07 |
| 14 | Sandbag Lunges | Station | 4:07 | 4:12 | −0:05 |
| 15 | Run 8 | Run | 3:48 | 4:54 | −1:06 |
| 16 | Wall Balls | Station | 3:57 | 4:29 | −0:32 |
| Roxzone | Transition | 3:20 | 5:10 | −1:50 | |
| Finish | 58:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 65/100. Fastest run 3:25 (run 2), slowest 3:48 (run 8).
- Transitions
- 3:20 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:50.
- Weakest station
- Sandbag Lunges at 4:07, −0:05 against the division and in the 54% percentile for this segment. Strongest is Sled Push at 100%.