HYROX New Delhi 2026 · Doubles Mixed · 16-24
Isaac van Dijk · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 1
- Slowest
- 4:07run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- SkiErg3:42−0:1260%
- Row3:27−0:2773%
- Sandbag Lunges3:42−0:3074%
- Sled Push2:35−0:2376%
- Wall Balls3:52−0:3778%
- Farmers Carry1:42−0:2893%
- Sled Pull3:08−0:5696%
- Burpee Broad Jump3:42−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.3% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.17balanced
30:20 running, 25:50 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac van Dijk
HYROX New Delhi 2026 · Doubles Mixed · 16-24 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:18
Overall
32nd
of 410
Age group
2nd
16-24
Percentile
92%
of this division
Where the time went
| Running | 30:20 | 37:38 | −7:18 | 51% |
|---|---|---|---|---|
| Stations | 25:50 | 30:40 | −4:50 | 44% |
| Roxzone | 3:08 | 5:10 | −2:02 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 4:30 | −0:58 |
| 2 | SkiErg | Station | 3:42 | 3:54 | −0:12 |
| 3 | Run 2 | Run | 3:37 | 4:34 | −0:57 |
| 4 | Sled Push | Station | 2:35 | 2:58 | −0:23 |
| 5 | Run 3 | Run | 3:41 | 4:37 | −0:56 |
| 6 | Sled Pull | Station | 3:08 | 4:04 | −0:56 |
| 7 | Run 4 | Run | 3:44 | 4:41 | −0:57 |
| 8 | Burpee Broad Jump | Station | 3:42 | 4:59 | −1:17 |
| 9 | Run 5 | Run | 3:46 | 4:44 | −0:58 |
| 10 | Row | Station | 3:27 | 3:54 | −0:27 |
| 11 | Run 6 | Run | 3:56 | 4:47 | −0:51 |
| 12 | Farmers Carry | Station | 1:42 | 2:10 | −0:28 |
| 13 | Run 7 | Run | 3:57 | 4:51 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:12 | −0:30 |
| 15 | Run 8 | Run | 4:07 | 4:54 | −0:47 |
| 16 | Wall Balls | Station | 3:52 | 4:29 | −0:37 |
| Roxzone | Transition | 3:08 | 5:10 | −2:02 | |
| Finish | 59:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 52/100. Fastest run 3:32 (run 1), slowest 4:07 (run 8).
- Transitions
- 3:08 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:02.
- Weakest station
- SkiErg at 3:42, −0:12 against the division and in the 60% percentile for this segment. Strongest is Burpee Broad Jump at 100%.