Daniel Byrne

HYROX New Delhi 2026 · Doubles Mixed · 40-44

Full race report

Daniel Byrne · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:21:02

Overall

321st

of 410

Age group

42nd

40-44

Percentile

22%

Faster than 22% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls6:26+1:57

Division average: 4:29
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 86/100 consistency

12345678

Fastest: 5:13run 2
Slowest: 5:29run 5
Half split: +0:22

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:26+1:570%
SkiErg4:28+0:3421%
Sled Pull4:30+0:2629%
Burpee Broad Jump5:20+0:2136%
Sandbag Lunges4:26+0:1439%
Sled Push2:53−0:0556%
Farmers Carry2:04−0:0659%
Row3:43−0:1159%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:345.6% of the race

Sharper transitions than the division average — 0:36 of free time banked.

[ WORK TO RUN ]

1.26balanced

42:38 running, 33:50 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 303rd instead of 321st.

Your split: 6:26
Median: 4:29
Time saved: 1:57
Places gained: +18

Projected against the 410 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:21:02

Overall

321st

of 410

Age group

42nd

40-44

Percentile

22%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:38	37:38	+5:00	53%
Stations	33:50	30:40	+3:10	42%
Roxzone	4:34	5:10	−0:36	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:15	4:30	+0:45
2	SkiErg	Station	4:28	3:54	+0:34
3	Run 2	Run	5:13	4:34	+0:39
4	Sled Push	Station	2:53	2:58	−0:05
5	Run 3	Run	5:19	4:37	+0:42
6	Sled Pull	Station	4:30	4:04	+0:26
7	Run 4	Run	5:21	4:41	+0:40
8	Burpee Broad Jump	Station	5:20	4:59	+0:21
9	Run 5	Run	5:29	4:44	+0:45
10	Row	Station	3:43	3:54	−0:11
11	Run 6	Run	5:18	4:47	+0:31
12	Farmers Carry	Station	2:04	2:10	−0:06
13	Run 7	Run	5:22	4:51	+0:31
14	Sandbag Lunges	Station	4:26	4:12	+0:14
15	Run 8	Run	5:21	4:54	+0:27
16	Wall Balls	Station	6:26	4:29	+1:57
	Roxzone	Transition	4:34	5:10	−0:36
	Finish		1:21:02

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 86/100. Fastest run 5:13 (run 2), slowest 5:29 (run 5).
Transitions: 4:34 in the Roxzone, 5.6% of the race. Sharper than the division average by 0:36.
Weakest station: Wall Balls at 6:26, +1:57 against the division and in the 0% percentile for this segment. Strongest is Row at 59%.
What one change is worth: Bringing Wall Balls to the division median (4:29) saves 1:57 and moves this result from 321st to 303rd — 18 places. Every other split held fixed.