Mia Byrne
HYROX New Delhi 2026 · Doubles Mixed · 30-34
Mia Byrne · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 3
- Slowest
- 4:02run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- Wall Balls4:29±0:0050%
- Row3:16−0:3882%
- Farmers Carry1:48−0:2284%
- Sandbag Lunges3:24−0:4888%
- Sled Push2:20−0:3893%
- Burpee Broad Jump3:53−1:0694%
- SkiErg2:45−1:09100%
- Sled Pull3:01−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:386.1% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.23balanced
30:47 running, 24:56 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Byrne
HYROX New Delhi 2026 · Doubles Mixed · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:21
Overall
33rd
of 410
Age group
11th
30-34
Percentile
92%
of this division
Where the time went
| Running | 30:47 | 37:38 | −6:51 | 52% |
|---|---|---|---|---|
| Stations | 24:56 | 30:40 | −5:44 | 42% |
| Roxzone | 3:38 | 5:10 | −1:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:30 | −0:45 |
| 2 | SkiErg | Station | 2:45 | 3:54 | −1:09 |
| 3 | Run 2 | Run | 3:46 | 4:34 | −0:48 |
| 4 | Sled Push | Station | 2:20 | 2:58 | −0:38 |
| 5 | Run 3 | Run | 3:42 | 4:37 | −0:55 |
| 6 | Sled Pull | Station | 3:01 | 4:04 | −1:03 |
| 7 | Run 4 | Run | 3:57 | 4:41 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:53 | 4:59 | −1:06 |
| 9 | Run 5 | Run | 3:54 | 4:44 | −0:50 |
| 10 | Row | Station | 3:16 | 3:54 | −0:38 |
| 11 | Run 6 | Run | 3:48 | 4:47 | −0:59 |
| 12 | Farmers Carry | Station | 1:48 | 2:10 | −0:22 |
| 13 | Run 7 | Run | 3:53 | 4:51 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:12 | −0:48 |
| 15 | Run 8 | Run | 4:02 | 4:54 | −0:52 |
| 16 | Wall Balls | Station | 4:29 | 4:29 | ±0:00 |
| Roxzone | Transition | 3:38 | 5:10 | −1:32 | |
| Finish | 59:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:42 (run 3), slowest 4:02 (run 8).
- Transitions
- 3:38 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:32.
- Weakest station
- Wall Balls at 4:29, ±0:00 against the division and in the 50% percentile for this segment. Strongest is SkiErg at 100%.