HYROX New Delhi 2026 · Doubles Mixed · 30-34
Daisy Larsson · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:10
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:05run 1
- Slowest
- 5:34run 6
- Half split
- +1:05
Dotted line is the division average for each run.
- SkiErg5:07+1:130%
- Farmers Carry2:44+0:340%
- Burpee Broad Jump5:57+0:5811%
- Sled Push3:31+0:3313%
- Sled Pull4:38+0:3422%
- Sandbag Lunges4:46+0:3423%
- Row3:50−0:0453%
- Wall Balls4:13−0:1662%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:008.3% of the race
1:50 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.22balanced
42:25 running, 34:46 on stations. Balanced against the division.
Bring your SkiErg to the Doubles Mixed median and you finish 344th instead of 353rd.
- Your split
- 5:07
- Median
- 3:54
- Time saved
- 1:13
- Places gained
- +9
Projected against the 410 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Larsson
HYROX New Delhi 2026 · Doubles Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:11
Overall
353rd
of 410
Age group
90th
30-34
Percentile
14%
of this division
Where the time went
| Running | 42:25 | 37:38 | +4:47 | 50% |
|---|---|---|---|---|
| Stations | 34:46 | 30:40 | +4:06 | 41% |
| Roxzone | 7:00 | 5:10 | +1:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:05 | 4:30 | +0:35 |
| 2 | SkiErg | Station | 5:07 | 3:54 | +1:13 |
| 3 | Run 2 | Run | 5:05 | 4:34 | +0:31 |
| 4 | Sled Push | Station | 3:31 | 2:58 | +0:33 |
| 5 | Run 3 | Run | 5:07 | 4:37 | +0:30 |
| 6 | Sled Pull | Station | 4:38 | 4:04 | +0:34 |
| 7 | Run 4 | Run | 5:23 | 4:41 | +0:42 |
| 8 | Burpee Broad Jump | Station | 5:57 | 4:59 | +0:58 |
| 9 | Run 5 | Run | 5:17 | 4:44 | +0:33 |
| 10 | Row | Station | 3:50 | 3:54 | −0:04 |
| 11 | Run 6 | Run | 5:34 | 4:47 | +0:47 |
| 12 | Farmers Carry | Station | 2:44 | 2:10 | +0:34 |
| 13 | Run 7 | Run | 5:26 | 4:51 | +0:35 |
| 14 | Sandbag Lunges | Station | 4:46 | 4:12 | +0:34 |
| 15 | Run 8 | Run | 5:28 | 4:54 | +0:34 |
| 16 | Wall Balls | Station | 4:13 | 4:29 | −0:16 |
| Roxzone | Transition | 7:00 | 5:10 | +1:50 | |
| Finish | 1:24:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 67/100. Fastest run 5:05 (run 1), slowest 5:34 (run 6).
- Transitions
- 7:00 in the Roxzone, 8.3% of the race. That is 1:50 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 5:07, +1:13 against the division and in the 0% percentile for this segment. Strongest is Wall Balls at 62%.
- What one change is worth
- Bringing SkiErg to the division median (3:54) saves 1:13 and moves this result from 353rd to 344th — 9 places. Every other split held fixed.