HYROX New Delhi 2026 · Doubles Mixed · 30-34
Alexander Brown · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 3
- Slowest
- 3:54run 7
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls4:19−0:1057%
- Sled Push2:50−0:0859%
- Farmers Carry1:51−0:1979%
- Sled Pull3:27−0:3780%
- Sandbag Lunges3:32−0:4082%
- SkiErg3:06−0:4891%
- Row2:59−0:5597%
- Burpee Broad Jump3:48−1:1197%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:397.6% of the race
In line with the division average.
1.17balanced
30:17 running, 25:52 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Brown
HYROX New Delhi 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:48
Overall
39th
of 410
Age group
13th
30-34
Percentile
91%
of this division
Where the time went
| Running | 30:17 | 37:38 | −7:21 | 50% |
|---|---|---|---|---|
| Stations | 25:52 | 30:40 | −4:48 | 43% |
| Roxzone | 4:39 | 5:10 | −0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:30 | −0:50 |
| 2 | SkiErg | Station | 3:06 | 3:54 | −0:48 |
| 3 | Run 2 | Run | 3:45 | 4:34 | −0:49 |
| 4 | Sled Push | Station | 2:50 | 2:58 | −0:08 |
| 5 | Run 3 | Run | 3:39 | 4:37 | −0:58 |
| 6 | Sled Pull | Station | 3:27 | 4:04 | −0:37 |
| 7 | Run 4 | Run | 3:45 | 4:41 | −0:56 |
| 8 | Burpee Broad Jump | Station | 3:48 | 4:59 | −1:11 |
| 9 | Run 5 | Run | 3:52 | 4:44 | −0:52 |
| 10 | Row | Station | 2:59 | 3:54 | −0:55 |
| 11 | Run 6 | Run | 3:51 | 4:47 | −0:56 |
| 12 | Farmers Carry | Station | 1:51 | 2:10 | −0:19 |
| 13 | Run 7 | Run | 3:54 | 4:51 | −0:57 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:12 | −0:40 |
| 15 | Run 8 | Run | 3:51 | 4:54 | −1:03 |
| 16 | Wall Balls | Station | 4:19 | 4:29 | −0:10 |
| Roxzone | Transition | 4:39 | 5:10 | −0:31 | |
| Finish | 1:00:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:39 (run 3), slowest 3:54 (run 7).
- Transitions
- 4:39 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:19, −0:10 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 97%.