Henry Kelly
HYROX New Delhi 2026 · Doubles Mixed · 45-49
Henry Kelly · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:17run 7
- Half split
- +1:05
Dotted line is the division average for each run.
- Farmers Carry2:03−0:0761%
- Sandbag Lunges3:52−0:2066%
- SkiErg3:31−0:2370%
- Sled Push2:40−0:1870%
- Burpee Broad Jump4:28−0:3171%
- Row3:06−0:4891%
- Sled Pull2:55−1:09100%
- Wall Balls2:37−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.0% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.28balanced
32:17 running, 25:12 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Kelly
HYROX New Delhi 2026 · Doubles Mixed · 45-49 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:49
Overall
46th
of 410
Age group
4th
45-49
Percentile
89%
of this division
Where the time went
| Running | 32:17 | 37:38 | −5:21 | 52% |
|---|---|---|---|---|
| Stations | 25:12 | 30:40 | −5:28 | 41% |
| Roxzone | 4:20 | 5:10 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:30 | −0:41 |
| 2 | SkiErg | Station | 3:31 | 3:54 | −0:23 |
| 3 | Run 2 | Run | 3:49 | 4:34 | −0:45 |
| 4 | Sled Push | Station | 2:40 | 2:58 | −0:18 |
| 5 | Run 3 | Run | 3:53 | 4:37 | −0:44 |
| 6 | Sled Pull | Station | 2:55 | 4:04 | −1:09 |
| 7 | Run 4 | Run | 4:05 | 4:41 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:28 | 4:59 | −0:31 |
| 9 | Run 5 | Run | 4:06 | 4:44 | −0:38 |
| 10 | Row | Station | 3:06 | 3:54 | −0:48 |
| 11 | Run 6 | Run | 4:03 | 4:47 | −0:44 |
| 12 | Farmers Carry | Station | 2:03 | 2:10 | −0:07 |
| 13 | Run 7 | Run | 4:17 | 4:51 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:52 | 4:12 | −0:20 |
| 15 | Run 8 | Run | 4:15 | 4:54 | −0:39 |
| 16 | Wall Balls | Station | 2:37 | 4:29 | −1:52 |
| Roxzone | Transition | 4:20 | 5:10 | −0:50 | |
| Finish | 1:01:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 58/100. Fastest run 3:49 (run 1), slowest 4:17 (run 7).
- Transitions
- 4:20 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:50.
- Weakest station
- Farmers Carry at 2:03, −0:07 against the division and in the 61% percentile for this segment. Strongest is Sled Pull at 100%.