Aoife Iyer
HYROX New Delhi 2026 · Doubles Women · 40-44
Aoife Iyer · HYROX New Delhi 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 4:00run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- Row3:07−0:5495%
- Burpee Broad Jump3:56−1:1297%
- SkiErg2:54−1:08100%
- Sled Push2:14−0:48100%
- Sled Pull2:44−1:28100%
- Farmers Carry1:38−0:36100%
- Sandbag Lunges2:39−1:38100%
- Wall Balls3:23−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:005.5% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.29balanced
29:12 running, 22:35 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Iyer
HYROX New Delhi 2026 · Doubles Women · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:47
Overall
1st
of 353
Age group
1st
40-44
Percentile
100%
of this division
Where the time went
| Running | 29:12 | 40:07 | −10:55 | 53% |
|---|---|---|---|---|
| Stations | 22:35 | 31:30 | −8:55 | 41% |
| Roxzone | 3:00 | 5:11 | −2:11 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:48 | −1:25 |
| 2 | SkiErg | Station | 2:54 | 4:02 | −1:08 |
| 3 | Run 2 | Run | 3:28 | 4:51 | −1:23 |
| 4 | Sled Push | Station | 2:14 | 3:02 | −0:48 |
| 5 | Run 3 | Run | 3:27 | 4:55 | −1:28 |
| 6 | Sled Pull | Station | 2:44 | 4:12 | −1:28 |
| 7 | Run 4 | Run | 3:42 | 5:00 | −1:18 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:08 | −1:12 |
| 9 | Run 5 | Run | 3:38 | 5:03 | −1:25 |
| 10 | Row | Station | 3:07 | 4:01 | −0:54 |
| 11 | Run 6 | Run | 3:43 | 5:06 | −1:23 |
| 12 | Farmers Carry | Station | 1:38 | 2:14 | −0:36 |
| 13 | Run 7 | Run | 3:51 | 5:10 | −1:19 |
| 14 | Sandbag Lunges | Station | 2:39 | 4:17 | −1:38 |
| 15 | Run 8 | Run | 4:00 | 5:14 | −1:14 |
| 16 | Wall Balls | Station | 3:23 | 4:34 | −1:11 |
| Roxzone | Transition | 3:00 | 5:11 | −2:11 | |
| Finish | 54:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 46/100. Fastest run 3:23 (run 1), slowest 4:00 (run 8).
- Transitions
- 3:00 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:11.
- Weakest station
- Row at 3:07, −0:54 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.