HYROX New Delhi 2026 · Doubles Women · 16-24
Emily Banerjee · HYROX New Delhi 2026 · Doubles Women · suthperformance.com/results
- Division average
- 4:17
- Share of race
- 6.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 1
- Slowest
- 5:25run 7
- Half split
- +1:24
Dotted line is the division average for each run.
- Sandbag Lunges4:35+0:1836%
- Burpee Broad Jump5:15+0:0745%
- Sled Pull4:12±0:0050%
- SkiErg3:58−0:0453%
- Farmers Carry2:09−0:0557%
- Row3:40−0:2167%
- Sled Push2:44−0:1870%
- Wall Balls2:23−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:405.0% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.39strength
40:18 running, 28:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Doubles Women median and you finish 119th instead of 126th.
- Your split
- 4:35
- Median
- 4:17
- Time saved
- 0:18
- Places gained
- +7
Projected against the 353 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Emily Banerjee
HYROX New Delhi 2026 · Doubles Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:54
Overall
126th
of 353
Age group
15th
16-24
Percentile
64%
of this division
Where the time went
| Running | 40:18 | 40:07 | +0:11 | 55% |
|---|---|---|---|---|
| Stations | 28:56 | 31:30 | −2:34 | 40% |
| Roxzone | 3:40 | 5:11 | −1:31 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:41 | 4:48 | −0:07 |
| 2 | SkiErg | Station | 3:58 | 4:02 | −0:04 |
| 3 | Run 2 | Run | 4:47 | 4:51 | −0:04 |
| 4 | Sled Push | Station | 2:44 | 3:02 | −0:18 |
| 5 | Run 3 | Run | 4:54 | 4:55 | −0:01 |
| 6 | Sled Pull | Station | 4:12 | 4:12 | ±0:00 |
| 7 | Run 4 | Run | 5:05 | 5:00 | +0:05 |
| 8 | Burpee Broad Jump | Station | 5:15 | 5:08 | +0:07 |
| 9 | Run 5 | Run | 4:59 | 5:03 | −0:04 |
| 10 | Row | Station | 3:40 | 4:01 | −0:21 |
| 11 | Run 6 | Run | 5:04 | 5:06 | −0:02 |
| 12 | Farmers Carry | Station | 2:09 | 2:14 | −0:05 |
| 13 | Run 7 | Run | 5:25 | 5:10 | +0:15 |
| 14 | Sandbag Lunges | Station | 4:35 | 4:17 | +0:18 |
| 15 | Run 8 | Run | 5:23 | 5:14 | +0:09 |
| 16 | Wall Balls | Station | 2:23 | 4:34 | −2:11 |
| Roxzone | Transition | 3:40 | 5:11 | −1:31 | |
| Finish | 1:12:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 51/100. Fastest run 4:41 (run 1), slowest 5:25 (run 7).
- Transitions
- 3:40 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sandbag Lunges at 4:35, +0:18 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:17) saves 0:18 and moves this result from 126th to 119th — 7 places. Every other split held fixed.