HYROX New Delhi 2026 · Doubles Women · 30-34
Isabella Nair · HYROX New Delhi 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:56run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Wall Balls4:14−0:2065%
- Burpee Broad Jump4:43−0:2566%
- SkiErg3:32−0:3075%
- Sled Push2:32−0:3083%
- Sled Pull2:56−1:16100%
- Row2:50−1:11100%
- Farmers Carry1:37−0:37100%
- Sandbag Lunges3:08−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:217.2% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.18runner
30:10 running, 25:32 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Nair
HYROX New Delhi 2026 · Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:03
Overall
15th
of 353
Age group
6th
30-34
Percentile
96%
of this division
Where the time went
| Running | 30:10 | 40:07 | −9:57 | 50% |
|---|---|---|---|---|
| Stations | 25:32 | 31:30 | −5:58 | 43% |
| Roxzone | 4:21 | 5:11 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:48 | −1:17 |
| 2 | SkiErg | Station | 3:32 | 4:02 | −0:30 |
| 3 | Run 2 | Run | 3:43 | 4:51 | −1:08 |
| 4 | Sled Push | Station | 2:32 | 3:02 | −0:30 |
| 5 | Run 3 | Run | 3:44 | 4:55 | −1:11 |
| 6 | Sled Pull | Station | 2:56 | 4:12 | −1:16 |
| 7 | Run 4 | Run | 3:41 | 5:00 | −1:19 |
| 8 | Burpee Broad Jump | Station | 4:43 | 5:08 | −0:25 |
| 9 | Run 5 | Run | 3:48 | 5:03 | −1:15 |
| 10 | Row | Station | 2:50 | 4:01 | −1:11 |
| 11 | Run 6 | Run | 3:55 | 5:06 | −1:11 |
| 12 | Farmers Carry | Station | 1:37 | 2:14 | −0:37 |
| 13 | Run 7 | Run | 3:52 | 5:10 | −1:18 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:17 | −1:09 |
| 15 | Run 8 | Run | 3:56 | 5:14 | −1:18 |
| 16 | Wall Balls | Station | 4:14 | 4:34 | −0:20 |
| Roxzone | Transition | 4:21 | 5:11 | −0:50 | |
| Finish | 1:00:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 66/100. Fastest run 3:31 (run 1), slowest 3:56 (run 8).
- Transitions
- 4:21 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:50.
- Weakest station
- Wall Balls at 4:14, −0:20 against the division and in the 65% percentile for this segment. Strongest is Sled Pull at 100%.