HYROX New Delhi 2026 · Doubles Women · 30-34
Zara Johansson · HYROX New Delhi 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:11run 5
- Slowest
- 4:28run 6
- Half split
- +0:07
Dotted line is the division average for each run.
- Wall Balls4:25−0:0957%
- Sled Pull3:48−0:2469%
- Sandbag Lunges3:51−0:2670%
- Row3:03−0:5898%
- Sled Push2:17−0:4599%
- SkiErg2:55−1:07100%
- Burpee Broad Jump3:39−1:29100%
- Farmers Carry1:40−0:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:276.9% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.35strength
34:33 running, 25:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Johansson
HYROX New Delhi 2026 · Doubles Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:38
Overall
39th
of 353
Age group
10th
30-34
Percentile
89%
of this division
Where the time went
| Running | 34:33 | 40:07 | −5:34 | 53% |
|---|---|---|---|---|
| Stations | 25:38 | 31:30 | −5:52 | 40% |
| Roxzone | 4:27 | 5:11 | −0:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 4:48 | −0:29 |
| 2 | SkiErg | Station | 2:55 | 4:02 | −1:07 |
| 3 | Run 2 | Run | 4:12 | 4:51 | −0:39 |
| 4 | Sled Push | Station | 2:17 | 3:02 | −0:45 |
| 5 | Run 3 | Run | 4:23 | 4:55 | −0:32 |
| 6 | Sled Pull | Station | 3:48 | 4:12 | −0:24 |
| 7 | Run 4 | Run | 4:19 | 5:00 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:39 | 5:08 | −1:29 |
| 9 | Run 5 | Run | 4:11 | 5:03 | −0:52 |
| 10 | Row | Station | 3:03 | 4:01 | −0:58 |
| 11 | Run 6 | Run | 4:28 | 5:06 | −0:38 |
| 12 | Farmers Carry | Station | 1:40 | 2:14 | −0:34 |
| 13 | Run 7 | Run | 4:16 | 5:10 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:17 | −0:26 |
| 15 | Run 8 | Run | 4:25 | 5:14 | −0:49 |
| 16 | Wall Balls | Station | 4:25 | 4:34 | −0:09 |
| Roxzone | Transition | 4:27 | 5:11 | −0:44 | |
| Finish | 1:04:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:11 (run 5), slowest 4:28 (run 6).
- Transitions
- 4:27 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:44.
- Weakest station
- Wall Balls at 4:25, −0:09 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 100%.