Sophie Iyer
HYROX New Delhi 2026 · Doubles Women · 35-39
Sophie Iyer · HYROX New Delhi 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:51run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Sandbag Lunges3:31−0:4686%
- Sled Push2:26−0:3690%
- SkiErg3:08−0:5495%
- Farmers Carry1:43−0:3196%
- Sled Pull3:06−1:06100%
- Burpee Broad Jump3:50−1:18100%
- Row2:57−1:04100%
- Wall Balls2:45−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:035.5% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.24balanced
29:07 running, 23:26 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Iyer
HYROX New Delhi 2026 · Doubles Women · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:36
Overall
4th
of 353
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 29:07 | 40:07 | −11:00 | 52% |
|---|---|---|---|---|
| Stations | 23:26 | 31:30 | −8:04 | 42% |
| Roxzone | 3:03 | 5:11 | −2:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:48 | −1:21 |
| 2 | SkiErg | Station | 3:08 | 4:02 | −0:54 |
| 3 | Run 2 | Run | 3:33 | 4:51 | −1:18 |
| 4 | Sled Push | Station | 2:26 | 3:02 | −0:36 |
| 5 | Run 3 | Run | 3:31 | 4:55 | −1:24 |
| 6 | Sled Pull | Station | 3:06 | 4:12 | −1:06 |
| 7 | Run 4 | Run | 3:40 | 5:00 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:50 | 5:08 | −1:18 |
| 9 | Run 5 | Run | 3:38 | 5:03 | −1:25 |
| 10 | Row | Station | 2:57 | 4:01 | −1:04 |
| 11 | Run 6 | Run | 3:41 | 5:06 | −1:25 |
| 12 | Farmers Carry | Station | 1:43 | 2:14 | −0:31 |
| 13 | Run 7 | Run | 3:46 | 5:10 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:17 | −0:46 |
| 15 | Run 8 | Run | 3:51 | 5:14 | −1:23 |
| 16 | Wall Balls | Station | 2:45 | 4:34 | −1:49 |
| Roxzone | Transition | 3:03 | 5:11 | −2:08 | |
| Finish | 55:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:27 (run 1), slowest 3:51 (run 8).
- Transitions
- 3:03 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:08.
- Weakest station
- Sandbag Lunges at 3:31, −0:46 against the division and in the 86% percentile for this segment. Strongest is Sled Pull at 100%.