Jessica Ng
HYROX New Delhi 2026 · Doubles Women · 30-34
Jessica Ng · HYROX New Delhi 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 3
- Slowest
- 3:43run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges3:31−0:4686%
- SkiErg3:16−0:4688%
- Sled Push2:19−0:4397%
- Farmers Carry1:42−0:3298%
- Sled Pull2:58−1:14100%
- Burpee Broad Jump3:13−1:55100%
- Row2:45−1:16100%
- Wall Balls2:43−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:438.4% of the race
In line with the division average.
1.28balanced
28:42 running, 22:27 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Ng
HYROX New Delhi 2026 · Doubles Women · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:52
Overall
5th
of 353
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 28:42 | 40:07 | −11:25 | 51% |
|---|---|---|---|---|
| Stations | 22:27 | 31:30 | −9:03 | 40% |
| Roxzone | 4:43 | 5:11 | −0:28 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:48 | −1:19 |
| 2 | SkiErg | Station | 3:16 | 4:02 | −0:46 |
| 3 | Run 2 | Run | 3:34 | 4:51 | −1:17 |
| 4 | Sled Push | Station | 2:19 | 3:02 | −0:43 |
| 5 | Run 3 | Run | 3:27 | 4:55 | −1:28 |
| 6 | Sled Pull | Station | 2:58 | 4:12 | −1:14 |
| 7 | Run 4 | Run | 3:39 | 5:00 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:13 | 5:08 | −1:55 |
| 9 | Run 5 | Run | 3:31 | 5:03 | −1:32 |
| 10 | Row | Station | 2:45 | 4:01 | −1:16 |
| 11 | Run 6 | Run | 3:37 | 5:06 | −1:29 |
| 12 | Farmers Carry | Station | 1:42 | 2:14 | −0:32 |
| 13 | Run 7 | Run | 3:42 | 5:10 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:17 | −0:46 |
| 15 | Run 8 | Run | 3:43 | 5:14 | −1:31 |
| 16 | Wall Balls | Station | 2:43 | 4:34 | −1:51 |
| Roxzone | Transition | 4:43 | 5:11 | −0:28 | |
| Finish | 55:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:27 (run 3), slowest 3:43 (run 8).
- Transitions
- 4:43 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 3:31, −0:46 against the division and in the 86% percentile for this segment. Strongest is Sled Pull at 100%.