HYROX New Delhi 2026 · Men · 25-29
Benjamin Rodriguez · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 1
- Slowest
- 4:48run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Burpee Broad Jump6:15−0:2261%
- Sled Pull5:00−0:2163%
- SkiErg4:28−0:4277%
- Wall Balls5:06−0:5580%
- Row4:03−1:0793%
- Sandbag Lunges4:18−1:1595%
- Sled Push2:49−1:06100%
- Farmers Carry2:10−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:505.1% of the race
Sharper transitions than the division average — 2:32 of free time banked.
1.08balanced
36:46 running, 34:09 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Rodriguez
HYROX New Delhi 2026 · Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:45
Overall
107th
of 795
Age group
22nd
25-29
Percentile
87%
of this division
Where the time went
| Running | 36:46 | 44:09 | −7:23 | 49% |
|---|---|---|---|---|
| Stations | 34:09 | 40:41 | −6:32 | 46% |
| Roxzone | 3:50 | 6:22 | −2:32 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:17 | −0:52 |
| 2 | SkiErg | Station | 4:28 | 5:10 | −0:42 |
| 3 | Run 2 | Run | 4:31 | 5:21 | −0:50 |
| 4 | Sled Push | Station | 2:49 | 3:55 | −1:06 |
| 5 | Run 3 | Run | 4:31 | 5:25 | −0:54 |
| 6 | Sled Pull | Station | 5:00 | 5:21 | −0:21 |
| 7 | Run 4 | Run | 4:39 | 5:29 | −0:50 |
| 8 | Burpee Broad Jump | Station | 6:15 | 6:37 | −0:22 |
| 9 | Run 5 | Run | 4:30 | 5:33 | −1:03 |
| 10 | Row | Station | 4:03 | 5:10 | −1:07 |
| 11 | Run 6 | Run | 4:38 | 5:37 | −0:59 |
| 12 | Farmers Carry | Station | 2:10 | 2:54 | −0:44 |
| 13 | Run 7 | Run | 4:48 | 5:41 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:18 | 5:33 | −1:15 |
| 15 | Run 8 | Run | 4:44 | 5:46 | −1:02 |
| 16 | Wall Balls | Station | 5:06 | 6:01 | −0:55 |
| Roxzone | Transition | 3:50 | 6:22 | −2:32 | |
| Finish | 1:14:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:25 (run 1), slowest 4:48 (run 7).
- Transitions
- 3:50 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:32.
- Weakest station
- Burpee Broad Jump at 6:15, −0:22 against the division and in the 61% percentile for this segment. Strongest is Sled Push at 100%.