HYROX New Delhi 2026 · Men · 16-24
Harrison Nair · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:41run 6
- Half split
- +1:09
Dotted line is the division average for each run.
- SkiErg2:56−2:14100%
- Sled Push2:38−1:17100%
- Sled Pull3:22−1:59100%
- Burpee Broad Jump3:45−2:52100%
- Row3:24−1:46100%
- Farmers Carry2:08−0:46100%
- Sandbag Lunges4:01−1:32100%
- Wall Balls3:34−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:548.3% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.09balanced
28:07 running, 25:48 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Nair
HYROX New Delhi 2026 · Men · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:49
Overall
13th
of 795
Age group
1st
16-24
Percentile
98%
of this division
Where the time went
| Running | 28:07 | 44:09 | −16:02 | 48% |
|---|---|---|---|---|
| Stations | 25:48 | 40:41 | −14:53 | 44% |
| Roxzone | 4:54 | 6:22 | −1:28 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 5:17 | −2:00 |
| 2 | SkiErg | Station | 2:56 | 5:10 | −2:14 |
| 3 | Run 2 | Run | 3:22 | 5:21 | −1:59 |
| 4 | Sled Push | Station | 2:38 | 3:55 | −1:17 |
| 5 | Run 3 | Run | 3:23 | 5:25 | −2:02 |
| 6 | Sled Pull | Station | 3:22 | 5:21 | −1:59 |
| 7 | Run 4 | Run | 3:27 | 5:29 | −2:02 |
| 8 | Burpee Broad Jump | Station | 3:45 | 6:37 | −2:52 |
| 9 | Run 5 | Run | 3:35 | 5:33 | −1:58 |
| 10 | Row | Station | 3:24 | 5:10 | −1:46 |
| 11 | Run 6 | Run | 3:41 | 5:37 | −1:56 |
| 12 | Farmers Carry | Station | 2:08 | 2:54 | −0:46 |
| 13 | Run 7 | Run | 3:41 | 5:41 | −2:00 |
| 14 | Sandbag Lunges | Station | 4:01 | 5:33 | −1:32 |
| 15 | Run 8 | Run | 3:41 | 5:46 | −2:05 |
| 16 | Wall Balls | Station | 3:34 | 6:01 | −2:27 |
| Roxzone | Transition | 4:54 | 6:22 | −1:28 | |
| Finish | 58:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 57/100. Fastest run 3:17 (run 1), slowest 3:41 (run 6).
- Transitions
- 4:54 in the Roxzone, 8.3% of the race. Sharper than the division average by 1:28.
- Weakest station
- SkiErg at 2:56, −2:14 against the division and in the 100% percentile for this segment.