HYROX New Delhi 2026 · Men · 16-24
William Hughes · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:20run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Sandbag Lunges4:17−1:1696%
- Sled Pull4:07−1:1496%
- SkiErg3:37−1:33100%
- Sled Push2:47−1:08100%
- Burpee Broad Jump3:54−2:43100%
- Row3:10−2:00100%
- Farmers Carry1:56−0:58100%
- Wall Balls3:40−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:218.3% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.16strength
31:49 running, 27:28 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hughes
HYROX New Delhi 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:38
Overall
28th
of 795
Age group
3rd
16-24
Percentile
97%
of this division
Where the time went
| Running | 31:49 | 44:09 | −12:20 | 49% |
|---|---|---|---|---|
| Stations | 27:28 | 40:41 | −13:13 | 42% |
| Roxzone | 5:21 | 6:22 | −1:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:17 | −1:34 |
| 2 | SkiErg | Station | 3:37 | 5:10 | −1:33 |
| 3 | Run 2 | Run | 3:47 | 5:21 | −1:34 |
| 4 | Sled Push | Station | 2:47 | 3:55 | −1:08 |
| 5 | Run 3 | Run | 3:53 | 5:25 | −1:32 |
| 6 | Sled Pull | Station | 4:07 | 5:21 | −1:14 |
| 7 | Run 4 | Run | 3:52 | 5:29 | −1:37 |
| 8 | Burpee Broad Jump | Station | 3:54 | 6:37 | −2:43 |
| 9 | Run 5 | Run | 4:07 | 5:33 | −1:26 |
| 10 | Row | Station | 3:10 | 5:10 | −2:00 |
| 11 | Run 6 | Run | 3:59 | 5:37 | −1:38 |
| 12 | Farmers Carry | Station | 1:56 | 2:54 | −0:58 |
| 13 | Run 7 | Run | 4:08 | 5:41 | −1:33 |
| 14 | Sandbag Lunges | Station | 4:17 | 5:33 | −1:16 |
| 15 | Run 8 | Run | 4:20 | 5:46 | −1:26 |
| 16 | Wall Balls | Station | 3:40 | 6:01 | −2:21 |
| Roxzone | Transition | 5:21 | 6:22 | −1:01 | |
| Finish | 1:04:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 52/100. Fastest run 3:43 (run 1), slowest 4:20 (run 8).
- Transitions
- 5:21 in the Roxzone, 8.3% of the race. Sharper than the division average by 1:01.
- Weakest station
- Sandbag Lunges at 4:17, −1:16 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.