HYROX New Delhi 2026 · Men · 35-39
Harry Williams · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 6:22
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:53run 1
- Slowest
- 5:27run 8
- Half split
- +1:36
Dotted line is the division average for each run.
- Burpee Broad Jump6:59+0:2239%
- Sled Pull5:33+0:1243%
- Sandbag Lunges5:35+0:0249%
- Sled Push3:48−0:0756%
- Farmers Carry2:48−0:0657%
- Row4:52−0:1862%
- SkiErg4:23−0:4780%
- Wall Balls4:48−1:1390%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:128.2% of the race
0:50 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.07balanced
41:22 running, 38:46 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Men median and you finish 302nd instead of 313th.
- Your split
- 6:59
- Median
- 6:37
- Time saved
- 0:22
- Places gained
- +11
Projected against the 795 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harry Williams
HYROX New Delhi 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:20
Overall
313th
of 795
Age group
62nd
35-39
Percentile
61%
of this division
Where the time went
| Running | 41:22 | 44:09 | −2:47 | 47% |
|---|---|---|---|---|
| Stations | 38:46 | 40:41 | −1:55 | 44% |
| Roxzone | 7:12 | 6:22 | +0:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 5:17 | −0:24 |
| 2 | SkiErg | Station | 4:23 | 5:10 | −0:47 |
| 3 | Run 2 | Run | 4:56 | 5:21 | −0:25 |
| 4 | Sled Push | Station | 3:48 | 3:55 | −0:07 |
| 5 | Run 3 | Run | 5:03 | 5:25 | −0:22 |
| 6 | Sled Pull | Station | 5:33 | 5:21 | +0:12 |
| 7 | Run 4 | Run | 5:01 | 5:29 | −0:28 |
| 8 | Burpee Broad Jump | Station | 6:59 | 6:37 | +0:22 |
| 9 | Run 5 | Run | 5:19 | 5:33 | −0:14 |
| 10 | Row | Station | 4:52 | 5:10 | −0:18 |
| 11 | Run 6 | Run | 5:25 | 5:37 | −0:12 |
| 12 | Farmers Carry | Station | 2:48 | 2:54 | −0:06 |
| 13 | Run 7 | Run | 5:18 | 5:41 | −0:23 |
| 14 | Sandbag Lunges | Station | 5:35 | 5:33 | +0:02 |
| 15 | Run 8 | Run | 5:27 | 5:46 | −0:19 |
| 16 | Wall Balls | Station | 4:48 | 6:01 | −1:13 |
| Roxzone | Transition | 7:12 | 6:22 | +0:50 | |
| Finish | 1:27:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:36 slower than the first. Consistency 59/100. Fastest run 4:53 (run 1), slowest 5:27 (run 8).
- Transitions
- 7:12 in the Roxzone, 8.2% of the race. That is 0:50 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 6:59, +0:22 against the division and in the 39% percentile for this segment. Strongest is Wall Balls at 90%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (6:37) saves 0:22 and moves this result from 313th to 302nd — 11 places. Every other split held fixed.