HYROX New Delhi 2026 · Men · 40-44
Daniel Fernandez · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 6:22
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 1
- Slowest
- 5:34run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Sled Pull5:28+0:0746%
- Farmers Carry2:48−0:0657%
- Row4:57−0:1358%
- SkiErg4:51−0:1962%
- Sandbag Lunges5:06−0:2766%
- Burpee Broad Jump5:58−0:3970%
- Wall Balls5:14−0:4776%
- Sled Push3:18−0:3781%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:028.0% of the race
0:40 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.14balanced
42:50 running, 37:40 on stations. Balanced against the division.
Bring your Sled Pull to the Men median and you finish 317th instead of 320th.
- Your split
- 5:28
- Median
- 5:21
- Time saved
- 0:07
- Places gained
- +3
Projected against the 795 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daniel Fernandez
HYROX New Delhi 2026 · Men · 40-44 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:32
Overall
320th
of 795
Age group
36th
40-44
Percentile
60%
of this division
Where the time went
| Running | 42:50 | 44:09 | −1:19 | 49% |
|---|---|---|---|---|
| Stations | 37:40 | 40:41 | −3:01 | 43% |
| Roxzone | 7:02 | 6:22 | +0:40 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:17 | −0:09 |
| 2 | SkiErg | Station | 4:51 | 5:10 | −0:19 |
| 3 | Run 2 | Run | 5:26 | 5:21 | +0:05 |
| 4 | Sled Push | Station | 3:18 | 3:55 | −0:37 |
| 5 | Run 3 | Run | 5:13 | 5:25 | −0:12 |
| 6 | Sled Pull | Station | 5:28 | 5:21 | +0:07 |
| 7 | Run 4 | Run | 5:26 | 5:29 | −0:03 |
| 8 | Burpee Broad Jump | Station | 5:58 | 6:37 | −0:39 |
| 9 | Run 5 | Run | 5:19 | 5:33 | −0:14 |
| 10 | Row | Station | 4:57 | 5:10 | −0:13 |
| 11 | Run 6 | Run | 5:22 | 5:37 | −0:15 |
| 12 | Farmers Carry | Station | 2:48 | 2:54 | −0:06 |
| 13 | Run 7 | Run | 5:34 | 5:41 | −0:07 |
| 14 | Sandbag Lunges | Station | 5:06 | 5:33 | −0:27 |
| 15 | Run 8 | Run | 5:22 | 5:46 | −0:24 |
| 16 | Wall Balls | Station | 5:14 | 6:01 | −0:47 |
| Roxzone | Transition | 7:02 | 6:22 | +0:40 | |
| Finish | 1:27:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 5:08 (run 1), slowest 5:34 (run 7).
- Transitions
- 7:02 in the Roxzone, 8.0% of the race. That is 0:40 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 5:28, +0:07 against the division and in the 46% percentile for this segment. Strongest is Sled Push at 81%.
- What one change is worth
- Bringing Sled Pull to the division median (5:21) saves 0:07 and moves this result from 320th to 317th — 3 places. Every other split held fixed.