Leo Murphy

HYROX New Delhi 2026 · Men · 35-39

Full race report

Leo Murphy · HYROX New Delhi 2026 · Men · suthperformance.com/results

Finish

1:27:35

Overall

322nd

of 795

Age group

63rd

35-39

Percentile

60%

Faster than 60% of Men

[ THE RACE ]Width is time · tap a segment

Sled Pull5:46+0:25

Division average: 5:21
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 44/100 consistency

12345678

Fastest: 4:57run 1
Slowest: 5:46run 8
Half split: +2:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:46+0:2534%
Sandbag Lunges5:52+0:1939%
Wall Balls6:05+0:0448%
Row5:06−0:0453%
SkiErg4:54−0:1660%
Farmers Carry2:44−0:1061%
Sled Push3:36−0:1966%
Burpee Broad Jump5:54−0:4372%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:315.2% of the race

Sharper transitions than the division average — 1:51 of free time banked.

[ WORK TO RUN ]

1.08balanced

43:07 running, 39:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Men median and you finish 308th instead of 322nd.

Your split: 5:46
Median: 5:21
Time saved: 0:25
Places gained: +14

Projected against the 795 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:27:35

Overall

322nd

of 795

Age group

63rd

35-39

Percentile

60%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:07	44:09	−1:02	49%
Stations	39:57	40:41	−0:44	46%
Roxzone	4:31	6:22	−1:51	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:57	5:17	−0:20
2	SkiErg	Station	4:54	5:10	−0:16
3	Run 2	Run	5:02	5:21	−0:19
4	Sled Push	Station	3:36	3:55	−0:19
5	Run 3	Run	5:14	5:25	−0:11
6	Sled Pull	Station	5:46	5:21	+0:25
7	Run 4	Run	5:15	5:29	−0:14
8	Burpee Broad Jump	Station	5:54	6:37	−0:43
9	Run 5	Run	5:28	5:33	−0:05
10	Row	Station	5:06	5:10	−0:04
11	Run 6	Run	5:41	5:37	+0:04
12	Farmers Carry	Station	2:44	2:54	−0:10
13	Run 7	Run	5:44	5:41	+0:03
14	Sandbag Lunges	Station	5:52	5:33	+0:19
15	Run 8	Run	5:46	5:46	±0:00
16	Wall Balls	Station	6:05	6:01	+0:04
	Roxzone	Transition	4:31	6:22	−1:51
	Finish		1:27:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:11 slower than the first. Consistency 44/100. Fastest run 4:57 (run 1), slowest 5:46 (run 8).
Transitions: 4:31 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:51.
Weakest station: Sled Pull at 5:46, +0:25 against the division and in the 34% percentile for this segment. Strongest is Burpee Broad Jump at 72%.
What one change is worth: Bringing Sled Pull to the division median (5:21) saves 0:25 and moves this result from 322nd to 308th — 14 places. Every other split held fixed.