HYROX New Delhi 2026 · Men · 30-34
William Kelly · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 6:22
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:56run 1
- Slowest
- 5:34run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- Row5:36+0:2633%
- SkiErg5:35+0:2534%
- Sandbag Lunges5:18−0:1559%
- Sled Pull5:04−0:1761%
- Farmers Carry2:43−0:1163%
- Wall Balls5:29−0:3268%
- Sled Push3:11−0:4487%
- Burpee Broad Jump5:16−1:2191%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:318.6% of the race
1:09 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.10balanced
42:04 running, 38:12 on stations. Balanced against the division.
Bring your Row to the Men median and you finish 314th instead of 326th.
- Your split
- 5:36
- Median
- 5:10
- Time saved
- 0:26
- Places gained
- +12
Projected against the 795 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Kelly
HYROX New Delhi 2026 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:47
Overall
326th
of 795
Age group
86th
30-34
Percentile
59%
of this division
Where the time went
| Running | 42:04 | 44:09 | −2:05 | 48% |
|---|---|---|---|---|
| Stations | 38:12 | 40:41 | −2:29 | 44% |
| Roxzone | 7:31 | 6:22 | +1:09 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:56 | 5:17 | −0:21 |
| 2 | SkiErg | Station | 5:35 | 5:10 | +0:25 |
| 3 | Run 2 | Run | 5:10 | 5:21 | −0:11 |
| 4 | Sled Push | Station | 3:11 | 3:55 | −0:44 |
| 5 | Run 3 | Run | 5:09 | 5:25 | −0:16 |
| 6 | Sled Pull | Station | 5:04 | 5:21 | −0:17 |
| 7 | Run 4 | Run | 5:13 | 5:29 | −0:16 |
| 8 | Burpee Broad Jump | Station | 5:16 | 6:37 | −1:21 |
| 9 | Run 5 | Run | 5:22 | 5:33 | −0:11 |
| 10 | Row | Station | 5:36 | 5:10 | +0:26 |
| 11 | Run 6 | Run | 5:25 | 5:37 | −0:12 |
| 12 | Farmers Carry | Station | 2:43 | 2:54 | −0:11 |
| 13 | Run 7 | Run | 5:15 | 5:41 | −0:26 |
| 14 | Sandbag Lunges | Station | 5:18 | 5:33 | −0:15 |
| 15 | Run 8 | Run | 5:34 | 5:46 | −0:12 |
| 16 | Wall Balls | Station | 5:29 | 6:01 | −0:32 |
| Roxzone | Transition | 7:31 | 6:22 | +1:09 | |
| Finish | 1:27:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 66/100. Fastest run 4:56 (run 1), slowest 5:34 (run 8).
- Transitions
- 7:31 in the Roxzone, 8.6% of the race. That is 1:09 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 5:36, +0:26 against the division and in the 33% percentile for this segment. Strongest is Burpee Broad Jump at 91%.
- What one change is worth
- Bringing Row to the division median (5:10) saves 0:26 and moves this result from 326th to 314th — 12 places. Every other split held fixed.