HYROX New Delhi 2026 · Men · 35-39
Mohammed O'Connor · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 3
- Slowest
- 4:08run 8
- Half split
- +0:37
Dotted line is the division average for each run.
- Sled Push3:09−0:4689%
- Farmers Carry2:18−0:3691%
- Row4:00−1:1095%
- Sandbag Lunges4:12−1:2199%
- SkiErg3:27−1:43100%
- Sled Pull3:43−1:38100%
- Burpee Broad Jump4:20−2:17100%
- Wall Balls4:13−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:178.0% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.06balanced
31:07 running, 29:22 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed O'Connor
HYROX New Delhi 2026 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:46
Overall
38th
of 795
Age group
8th
35-39
Percentile
95%
of this division
Where the time went
| Running | 31:07 | 44:09 | −13:02 | 47% |
|---|---|---|---|---|
| Stations | 29:22 | 40:41 | −11:19 | 45% |
| Roxzone | 5:17 | 6:22 | −1:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 5:17 | −1:27 |
| 2 | SkiErg | Station | 3:27 | 5:10 | −1:43 |
| 3 | Run 2 | Run | 3:51 | 5:21 | −1:30 |
| 4 | Sled Push | Station | 3:09 | 3:55 | −0:46 |
| 5 | Run 3 | Run | 3:45 | 5:25 | −1:40 |
| 6 | Sled Pull | Station | 3:43 | 5:21 | −1:38 |
| 7 | Run 4 | Run | 3:49 | 5:29 | −1:40 |
| 8 | Burpee Broad Jump | Station | 4:20 | 6:37 | −2:17 |
| 9 | Run 5 | Run | 3:51 | 5:33 | −1:42 |
| 10 | Row | Station | 4:00 | 5:10 | −1:10 |
| 11 | Run 6 | Run | 3:55 | 5:37 | −1:42 |
| 12 | Farmers Carry | Station | 2:18 | 2:54 | −0:36 |
| 13 | Run 7 | Run | 3:58 | 5:41 | −1:43 |
| 14 | Sandbag Lunges | Station | 4:12 | 5:33 | −1:21 |
| 15 | Run 8 | Run | 4:08 | 5:46 | −1:38 |
| 16 | Wall Balls | Station | 4:13 | 6:01 | −1:48 |
| Roxzone | Transition | 5:17 | 6:22 | −1:05 | |
| Finish | 1:05:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:45 (run 3), slowest 4:08 (run 8).
- Transitions
- 5:17 in the Roxzone, 8.0% of the race. Sharper than the division average by 1:05.
- Weakest station
- Sled Push at 3:09, −0:46 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.