HYROX New Delhi 2026 · Men · 25-29
Sebastian Thompson · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:17run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- Farmers Carry2:33−0:2174%
- Burpee Broad Jump5:35−1:0281%
- Sled Pull4:22−0:5987%
- Sandbag Lunges4:31−1:0287%
- SkiErg4:07−1:0391%
- Row4:00−1:1095%
- Sled Push2:41−1:14100%
- Wall Balls4:10−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:315.2% of the race
Sharper transitions than the division average — 2:51 of free time banked.
1.00runner
31:58 running, 31:59 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sebastian Thompson
HYROX New Delhi 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:28
Overall
47th
of 795
Age group
10th
25-29
Percentile
94%
of this division
Where the time went
| Running | 31:58 | 44:09 | −12:11 | 47% |
|---|---|---|---|---|
| Stations | 31:59 | 40:41 | −8:42 | 47% |
| Roxzone | 3:31 | 6:22 | −2:51 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:17 | −1:34 |
| 2 | SkiErg | Station | 4:07 | 5:10 | −1:03 |
| 3 | Run 2 | Run | 3:43 | 5:21 | −1:38 |
| 4 | Sled Push | Station | 2:41 | 3:55 | −1:14 |
| 5 | Run 3 | Run | 3:55 | 5:25 | −1:30 |
| 6 | Sled Pull | Station | 4:22 | 5:21 | −0:59 |
| 7 | Run 4 | Run | 4:02 | 5:29 | −1:27 |
| 8 | Burpee Broad Jump | Station | 5:35 | 6:37 | −1:02 |
| 9 | Run 5 | Run | 4:02 | 5:33 | −1:31 |
| 10 | Row | Station | 4:00 | 5:10 | −1:10 |
| 11 | Run 6 | Run | 4:00 | 5:37 | −1:37 |
| 12 | Farmers Carry | Station | 2:33 | 2:54 | −0:21 |
| 13 | Run 7 | Run | 4:16 | 5:41 | −1:25 |
| 14 | Sandbag Lunges | Station | 4:31 | 5:33 | −1:02 |
| 15 | Run 8 | Run | 4:17 | 5:46 | −1:29 |
| 16 | Wall Balls | Station | 4:10 | 6:01 | −1:51 |
| Roxzone | Transition | 3:31 | 6:22 | −2:51 | |
| Finish | 1:07:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 50/100. Fastest run 3:43 (run 1), slowest 4:17 (run 8).
- Transitions
- 3:31 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:51.
- Weakest station
- Farmers Carry at 2:33, −0:21 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.