HYROX New Delhi 2026 · Men · 30-34
Joseph Sharma · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:25run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg3:09−2:01100%
- Sled Push2:13−1:42100%
- Sled Pull3:50−1:31100%
- Burpee Broad Jump4:01−2:36100%
- Row3:41−1:29100%
- Farmers Carry1:32−1:22100%
- Sandbag Lunges3:58−1:35100%
- Wall Balls3:04−2:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:107.5% of the race
Sharper transitions than the division average — 2:12 of free time banked.
1.01runner
25:46 running, 25:28 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Sharma
HYROX New Delhi 2026 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:24
Overall
5th
of 795
Age group
3rd
30-34
Percentile
99%
of this division
Where the time went
| Running | 25:46 | 44:09 | −18:23 | 47% |
|---|---|---|---|---|
| Stations | 25:28 | 40:41 | −15:13 | 46% |
| Roxzone | 4:10 | 6:22 | −2:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 5:17 | −2:11 |
| 2 | SkiErg | Station | 3:09 | 5:10 | −2:01 |
| 3 | Run 2 | Run | 3:10 | 5:21 | −2:11 |
| 4 | Sled Push | Station | 2:13 | 3:55 | −1:42 |
| 5 | Run 3 | Run | 3:07 | 5:25 | −2:18 |
| 6 | Sled Pull | Station | 3:50 | 5:21 | −1:31 |
| 7 | Run 4 | Run | 3:08 | 5:29 | −2:21 |
| 8 | Burpee Broad Jump | Station | 4:01 | 6:37 | −2:36 |
| 9 | Run 5 | Run | 3:14 | 5:33 | −2:19 |
| 10 | Row | Station | 3:41 | 5:10 | −1:29 |
| 11 | Run 6 | Run | 3:15 | 5:37 | −2:22 |
| 12 | Farmers Carry | Station | 1:32 | 2:54 | −1:22 |
| 13 | Run 7 | Run | 3:21 | 5:41 | −2:20 |
| 14 | Sandbag Lunges | Station | 3:58 | 5:33 | −1:35 |
| 15 | Run 8 | Run | 3:25 | 5:46 | −2:21 |
| 16 | Wall Balls | Station | 3:04 | 6:01 | −2:57 |
| Roxzone | Transition | 4:10 | 6:22 | −2:12 | |
| Finish | 55:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:06 (run 1), slowest 3:25 (run 8).
- Transitions
- 4:10 in the Roxzone, 7.5% of the race. Sharper than the division average by 2:12.
- Weakest station
- SkiErg at 3:09, −2:01 against the division and in the 100% percentile for this segment.