HYROX New Delhi 2026 · Men · 35-39
James Thompson · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:22run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Wall Balls5:23−0:3871%
- Row4:26−0:4478%
- Sandbag Lunges4:44−0:4979%
- Burpee Broad Jump5:18−1:1990%
- Farmers Carry2:13−0:4197%
- SkiErg3:40−1:30100%
- Sled Push2:37−1:18100%
- Sled Pull3:47−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:206.3% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.00runner
32:12 running, 32:08 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Thompson
HYROX New Delhi 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:40
Overall
55th
of 795
Age group
13th
35-39
Percentile
93%
of this division
Where the time went
| Running | 32:12 | 44:09 | −11:57 | 47% |
|---|---|---|---|---|
| Stations | 32:08 | 40:41 | −8:33 | 47% |
| Roxzone | 4:20 | 6:22 | −2:02 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 5:17 | −1:32 |
| 2 | SkiErg | Station | 3:40 | 5:10 | −1:30 |
| 3 | Run 2 | Run | 3:53 | 5:21 | −1:28 |
| 4 | Sled Push | Station | 2:37 | 3:55 | −1:18 |
| 5 | Run 3 | Run | 3:57 | 5:25 | −1:28 |
| 6 | Sled Pull | Station | 3:47 | 5:21 | −1:34 |
| 7 | Run 4 | Run | 3:52 | 5:29 | −1:37 |
| 8 | Burpee Broad Jump | Station | 5:18 | 6:37 | −1:19 |
| 9 | Run 5 | Run | 3:57 | 5:33 | −1:36 |
| 10 | Row | Station | 4:26 | 5:10 | −0:44 |
| 11 | Run 6 | Run | 4:08 | 5:37 | −1:29 |
| 12 | Farmers Carry | Station | 2:13 | 2:54 | −0:41 |
| 13 | Run 7 | Run | 4:18 | 5:41 | −1:23 |
| 14 | Sandbag Lunges | Station | 4:44 | 5:33 | −0:49 |
| 15 | Run 8 | Run | 4:22 | 5:46 | −1:24 |
| 16 | Wall Balls | Station | 5:23 | 6:01 | −0:38 |
| Roxzone | Transition | 4:20 | 6:22 | −2:02 | |
| Finish | 1:08:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 49/100. Fastest run 3:45 (run 1), slowest 4:22 (run 8).
- Transitions
- 4:20 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:02.
- Weakest station
- Wall Balls at 5:23, −0:38 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.