Samuel King
HYROX New Delhi 2026 · Men · 30-34
Samuel King · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:34run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Sandbag Lunges4:38−0:5583%
- Sled Pull4:17−1:0490%
- Farmers Carry2:18−0:3691%
- Burpee Broad Jump5:05−1:3296%
- SkiErg3:40−1:30100%
- Sled Push2:35−1:20100%
- Row3:40−1:30100%
- Wall Balls3:32−2:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:187.7% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.14strength
33:57 running, 29:45 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel King
HYROX New Delhi 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:00
Overall
60th
of 795
Age group
15th
30-34
Percentile
93%
of this division
Where the time went
| Running | 33:57 | 44:09 | −10:12 | 49% |
|---|---|---|---|---|
| Stations | 29:45 | 40:41 | −10:56 | 43% |
| Roxzone | 5:18 | 6:22 | −1:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:17 | −1:20 |
| 2 | SkiErg | Station | 3:40 | 5:10 | −1:30 |
| 3 | Run 2 | Run | 4:03 | 5:21 | −1:18 |
| 4 | Sled Push | Station | 2:35 | 3:55 | −1:20 |
| 5 | Run 3 | Run | 4:10 | 5:25 | −1:15 |
| 6 | Sled Pull | Station | 4:17 | 5:21 | −1:04 |
| 7 | Run 4 | Run | 4:16 | 5:29 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:05 | 6:37 | −1:32 |
| 9 | Run 5 | Run | 4:16 | 5:33 | −1:17 |
| 10 | Row | Station | 3:40 | 5:10 | −1:30 |
| 11 | Run 6 | Run | 4:22 | 5:37 | −1:15 |
| 12 | Farmers Carry | Station | 2:18 | 2:54 | −0:36 |
| 13 | Run 7 | Run | 4:19 | 5:41 | −1:22 |
| 14 | Sandbag Lunges | Station | 4:38 | 5:33 | −0:55 |
| 15 | Run 8 | Run | 4:34 | 5:46 | −1:12 |
| 16 | Wall Balls | Station | 3:32 | 6:01 | −2:29 |
| Roxzone | Transition | 5:18 | 6:22 | −1:04 | |
| Finish | 1:09:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 58/100. Fastest run 3:57 (run 1), slowest 4:34 (run 8).
- Transitions
- 5:18 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:04.
- Weakest station
- Sandbag Lunges at 4:38, −0:55 against the division and in the 83% percentile for this segment. Strongest is SkiErg at 100%.