HYROX New Delhi 2026 · Men · 45-49
Isaac Banerjee · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Division average
- 2:54
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:27run 8
- Half split
- +0:03
Dotted line is the division average for each run.
- Wall Balls4:36−1:2597%
- SkiErg2:55−2:15100%
- Sled Push2:30−1:25100%
- Sled Pull2:48−2:33100%
- Burpee Broad Jump4:24−2:13100%
- Row3:06−2:04100%
- Farmers Carry1:44−1:10100%
- Sandbag Lunges2:55−2:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:358.1% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.07balanced
26:47 running, 24:58 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Banerjee
HYROX New Delhi 2026 · Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:20
Overall
8th
of 795
Age group
1st
45-49
Percentile
99%
of this division
Where the time went
| Running | 26:47 | 44:09 | −17:22 | 48% |
|---|---|---|---|---|
| Stations | 24:58 | 40:41 | −15:43 | 44% |
| Roxzone | 4:35 | 6:22 | −1:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 5:17 | −2:03 |
| 2 | SkiErg | Station | 2:55 | 5:10 | −2:15 |
| 3 | Run 2 | Run | 3:17 | 5:21 | −2:04 |
| 4 | Sled Push | Station | 2:30 | 3:55 | −1:25 |
| 5 | Run 3 | Run | 3:26 | 5:25 | −1:59 |
| 6 | Sled Pull | Station | 2:48 | 5:21 | −2:33 |
| 7 | Run 4 | Run | 3:25 | 5:29 | −2:04 |
| 8 | Burpee Broad Jump | Station | 4:24 | 6:37 | −2:13 |
| 9 | Run 5 | Run | 3:19 | 5:33 | −2:14 |
| 10 | Row | Station | 3:06 | 5:10 | −2:04 |
| 11 | Run 6 | Run | 3:18 | 5:37 | −2:19 |
| 12 | Farmers Carry | Station | 1:44 | 2:54 | −1:10 |
| 13 | Run 7 | Run | 3:21 | 5:41 | −2:20 |
| 14 | Sandbag Lunges | Station | 2:55 | 5:33 | −2:38 |
| 15 | Run 8 | Run | 3:27 | 5:46 | −2:19 |
| 16 | Wall Balls | Station | 4:36 | 6:01 | −1:25 |
| Roxzone | Transition | 4:35 | 6:22 | −1:47 | |
| Finish | 56:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:14 (run 1), slowest 3:27 (run 8).
- Transitions
- 4:35 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:47.
- Weakest station
- Wall Balls at 4:36, −1:25 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.