Lucas Hughes
HYROX New Delhi 2026 · Men · 40-44
Lucas Hughes · HYROX New Delhi 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 2
- Slowest
- 4:40run 7
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Pull5:06−0:1559%
- Burpee Broad Jump6:03−0:3467%
- Sandbag Lunges4:58−0:3571%
- SkiErg4:36−0:3472%
- Sled Push3:20−0:3580%
- Row4:14−0:5686%
- Farmers Carry2:19−0:3590%
- Wall Balls3:41−2:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:246.0% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.02runner
35:01 running, 34:17 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Hughes
HYROX New Delhi 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:42
Overall
94th
of 795
Age group
12th
40-44
Percentile
88%
of this division
Where the time went
| Running | 35:01 | 44:09 | −9:08 | 48% |
|---|---|---|---|---|
| Stations | 34:17 | 40:41 | −6:24 | 47% |
| Roxzone | 4:24 | 6:22 | −1:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:17 | −1:05 |
| 2 | SkiErg | Station | 4:36 | 5:10 | −0:34 |
| 3 | Run 2 | Run | 4:07 | 5:21 | −1:14 |
| 4 | Sled Push | Station | 3:20 | 3:55 | −0:35 |
| 5 | Run 3 | Run | 4:20 | 5:25 | −1:05 |
| 6 | Sled Pull | Station | 5:06 | 5:21 | −0:15 |
| 7 | Run 4 | Run | 4:28 | 5:29 | −1:01 |
| 8 | Burpee Broad Jump | Station | 6:03 | 6:37 | −0:34 |
| 9 | Run 5 | Run | 4:20 | 5:33 | −1:13 |
| 10 | Row | Station | 4:14 | 5:10 | −0:56 |
| 11 | Run 6 | Run | 4:21 | 5:37 | −1:16 |
| 12 | Farmers Carry | Station | 2:19 | 2:54 | −0:35 |
| 13 | Run 7 | Run | 4:40 | 5:41 | −1:01 |
| 14 | Sandbag Lunges | Station | 4:58 | 5:33 | −0:35 |
| 15 | Run 8 | Run | 4:33 | 5:46 | −1:13 |
| 16 | Wall Balls | Station | 3:41 | 6:01 | −2:20 |
| Roxzone | Transition | 4:24 | 6:22 | −1:58 | |
| Finish | 1:13:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 62/100. Fastest run 4:07 (run 2), slowest 4:40 (run 7).
- Transitions
- 4:24 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:58.
- Weakest station
- Sled Pull at 5:06, −0:15 against the division and in the 59% percentile for this segment. Strongest is Wall Balls at 100%.