HYROX New Delhi 2026 · Pro Doubles Men · 16-24
Joseph Sharma · HYROX New Delhi 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:09
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:35run 8
- Half split
- +1:23
Dotted line is the division average for each run.
- Row3:18−0:1261%
- Sandbag Lunges3:13−0:3178%
- Burpee Broad Jump3:44−0:3879%
- SkiErg2:54−0:3483%
- Sled Push2:11−0:2683%
- Farmers Carry1:33−0:2491%
- Sled Pull2:43−0:5399%
- Wall Balls2:51−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:308.5% of the race
In line with the division average.
1.16balanced
26:09 running, 22:27 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Sharma
HYROX New Delhi 2026 · Pro Doubles Men · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:06
Overall
10th
of 165
Age group
4th
16-24
Percentile
94%
of this division
Where the time went
| Running | 26:09 | 30:48 | −4:39 | 49% |
|---|---|---|---|---|
| Stations | 22:27 | 27:20 | −4:53 | 42% |
| Roxzone | 4:30 | 4:09 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:40 | −0:36 |
| 2 | SkiErg | Station | 2:54 | 3:28 | −0:34 |
| 3 | Run 2 | Run | 3:07 | 3:44 | −0:37 |
| 4 | Sled Push | Station | 2:11 | 2:37 | −0:26 |
| 5 | Run 3 | Run | 3:04 | 3:47 | −0:43 |
| 6 | Sled Pull | Station | 2:43 | 3:36 | −0:53 |
| 7 | Run 4 | Run | 3:08 | 3:50 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:44 | 4:22 | −0:38 |
| 9 | Run 5 | Run | 3:22 | 3:53 | −0:31 |
| 10 | Row | Station | 3:18 | 3:30 | −0:12 |
| 11 | Run 6 | Run | 3:24 | 3:55 | −0:31 |
| 12 | Farmers Carry | Station | 1:33 | 1:57 | −0:24 |
| 13 | Run 7 | Run | 3:25 | 3:58 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:13 | 3:44 | −0:31 |
| 15 | Run 8 | Run | 3:35 | 4:01 | −0:26 |
| 16 | Wall Balls | Station | 2:51 | 4:06 | −1:15 |
| Roxzone | Transition | 4:30 | 4:09 | +0:21 | |
| Finish | 53:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 44/100. Fastest run 3:04 (run 1), slowest 3:35 (run 8).
- Transitions
- 4:30 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Row at 3:18, −0:12 against the division and in the 61% percentile for this segment. Strongest is Wall Balls at 100%.