HYROX New Delhi 2026 · Pro Doubles Men · 30-34
Benjamin Watson · HYROX New Delhi 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 2
- Slowest
- 3:35run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Farmers Carry1:58+0:0148%
- SkiErg3:28±0:0050%
- Burpee Broad Jump4:21−0:0151%
- Sled Push2:30−0:0759%
- Sandbag Lunges3:17−0:2774%
- Row3:04−0:2675%
- Sled Pull2:48−0:4894%
- Wall Balls2:48−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:256.2% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.14balanced
27:32 running, 24:14 on stations. Balanced against the division.
Bring your Farmers Carry to the Pro Doubles Men median and you finish 17th.
- Your split
- 1:58
- Median
- 1:57
- Time saved
- 0:01
- Places gained
- —
Projected against the 165 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin Watson
HYROX New Delhi 2026 · Pro Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:11
Overall
17th
of 165
Age group
5th
30-34
Percentile
90%
of this division
Where the time went
| Running | 27:32 | 30:48 | −3:16 | 50% |
|---|---|---|---|---|
| Stations | 24:14 | 27:20 | −3:06 | 44% |
| Roxzone | 3:25 | 4:09 | −0:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:40 | −0:22 |
| 2 | SkiErg | Station | 3:28 | 3:28 | ±0:00 |
| 3 | Run 2 | Run | 3:17 | 3:44 | −0:27 |
| 4 | Sled Push | Station | 2:30 | 2:37 | −0:07 |
| 5 | Run 3 | Run | 3:27 | 3:47 | −0:20 |
| 6 | Sled Pull | Station | 2:48 | 3:36 | −0:48 |
| 7 | Run 4 | Run | 3:26 | 3:50 | −0:24 |
| 8 | Burpee Broad Jump | Station | 4:21 | 4:22 | −0:01 |
| 9 | Run 5 | Run | 3:31 | 3:53 | −0:22 |
| 10 | Row | Station | 3:04 | 3:30 | −0:26 |
| 11 | Run 6 | Run | 3:30 | 3:55 | −0:25 |
| 12 | Farmers Carry | Station | 1:58 | 1:57 | +0:01 |
| 13 | Run 7 | Run | 3:28 | 3:58 | −0:30 |
| 14 | Sandbag Lunges | Station | 3:17 | 3:44 | −0:27 |
| 15 | Run 8 | Run | 3:35 | 4:01 | −0:26 |
| 16 | Wall Balls | Station | 2:48 | 4:06 | −1:18 |
| Roxzone | Transition | 3:25 | 4:09 | −0:44 | |
| Finish | 55:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:17 (run 2), slowest 3:35 (run 8).
- Transitions
- 3:25 in the Roxzone, 6.2% of the race. Sharper than the division average by 0:44.
- Weakest station
- Farmers Carry at 1:58, +0:01 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Farmers Carry to the division median (1:57) saves 0:01 and moves this result from 17th to 17th — 0 places. Every other split held fixed.