Samuel King
HYROX New Delhi 2026 · Pro Doubles Men · 45-49
Samuel King · HYROX New Delhi 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 1
- Slowest
- 3:41run 8
- Half split
- +0:19
Dotted line is the division average for each run.
- Wall Balls4:15+0:0943%
- Sandbag Lunges3:43−0:0151%
- Farmers Carry1:50−0:0762%
- Row3:00−0:3079%
- Burpee Broad Jump3:32−0:5088%
- SkiErg2:40−0:4896%
- Sled Push1:58−0:39100%
- Sled Pull2:37−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:476.8% of the race
In line with the division average.
1.21strength
28:27 running, 23:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Men median and you finish 19th instead of 21st.
- Your split
- 4:15
- Median
- 4:06
- Time saved
- 0:09
- Places gained
- +2
Projected against the 165 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel King
HYROX New Delhi 2026 · Pro Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:49
Overall
21st
of 165
Age group
1st
45-49
Percentile
88%
of this division
Where the time went
| Running | 28:27 | 30:48 | −2:21 | 51% |
|---|---|---|---|---|
| Stations | 23:35 | 27:20 | −3:45 | 42% |
| Roxzone | 3:47 | 4:09 | −0:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:30 | 3:40 | −0:10 |
| 2 | SkiErg | Station | 2:40 | 3:28 | −0:48 |
| 3 | Run 2 | Run | 3:30 | 3:44 | −0:14 |
| 4 | Sled Push | Station | 1:58 | 2:37 | −0:39 |
| 5 | Run 3 | Run | 3:31 | 3:47 | −0:16 |
| 6 | Sled Pull | Station | 2:37 | 3:36 | −0:59 |
| 7 | Run 4 | Run | 3:33 | 3:50 | −0:17 |
| 8 | Burpee Broad Jump | Station | 3:32 | 4:22 | −0:50 |
| 9 | Run 5 | Run | 3:30 | 3:53 | −0:23 |
| 10 | Row | Station | 3:00 | 3:30 | −0:30 |
| 11 | Run 6 | Run | 3:34 | 3:55 | −0:21 |
| 12 | Farmers Carry | Station | 1:50 | 1:57 | −0:07 |
| 13 | Run 7 | Run | 3:38 | 3:58 | −0:20 |
| 14 | Sandbag Lunges | Station | 3:43 | 3:44 | −0:01 |
| 15 | Run 8 | Run | 3:41 | 4:01 | −0:20 |
| 16 | Wall Balls | Station | 4:15 | 4:06 | +0:09 |
| Roxzone | Transition | 3:47 | 4:09 | −0:22 | |
| Finish | 55:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:30 (run 1), slowest 3:41 (run 8).
- Transitions
- 3:47 in the Roxzone, 6.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:15, +0:09 against the division and in the 43% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:06) saves 0:09 and moves this result from 21st to 19th — 2 places. Every other split held fixed.