HYROX New Delhi 2026 · Pro Doubles Men · 16-24
Benjamin Blackwood · HYROX New Delhi 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 2
- Slowest
- 3:38run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg3:48+0:2031%
- Sandbag Lunges4:01+0:1735%
- Burpee Broad Jump4:39+0:1737%
- Sled Pull3:35−0:0151%
- Sled Push2:35−0:0253%
- Row3:22−0:0858%
- Farmers Carry1:44−0:1372%
- Wall Balls2:12−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:565.2% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.06runner
27:26 running, 25:56 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Pro Doubles Men median and you finish 23rd instead of 24th.
- Your split
- 3:48
- Median
- 3:28
- Time saved
- 0:20
- Places gained
- +1
Projected against the 165 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin Blackwood
HYROX New Delhi 2026 · Pro Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:18
Overall
24th
of 165
Age group
5th
16-24
Percentile
86%
of this division
Where the time went
| Running | 27:26 | 30:48 | −3:22 | 49% |
|---|---|---|---|---|
| Stations | 25:56 | 27:20 | −1:24 | 46% |
| Roxzone | 2:56 | 4:09 | −1:13 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 3:40 | −0:23 |
| 2 | SkiErg | Station | 3:48 | 3:28 | +0:20 |
| 3 | Run 2 | Run | 3:15 | 3:44 | −0:29 |
| 4 | Sled Push | Station | 2:35 | 2:37 | −0:02 |
| 5 | Run 3 | Run | 3:23 | 3:47 | −0:24 |
| 6 | Sled Pull | Station | 3:35 | 3:36 | −0:01 |
| 7 | Run 4 | Run | 3:30 | 3:50 | −0:20 |
| 8 | Burpee Broad Jump | Station | 4:39 | 4:22 | +0:17 |
| 9 | Run 5 | Run | 3:23 | 3:53 | −0:30 |
| 10 | Row | Station | 3:22 | 3:30 | −0:08 |
| 11 | Run 6 | Run | 3:30 | 3:55 | −0:25 |
| 12 | Farmers Carry | Station | 1:44 | 1:57 | −0:13 |
| 13 | Run 7 | Run | 3:30 | 3:58 | −0:28 |
| 14 | Sandbag Lunges | Station | 4:01 | 3:44 | +0:17 |
| 15 | Run 8 | Run | 3:38 | 4:01 | −0:23 |
| 16 | Wall Balls | Station | 2:12 | 4:06 | −1:54 |
| Roxzone | Transition | 2:56 | 4:09 | −1:13 | |
| Finish | 56:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:15 (run 2), slowest 3:38 (run 8).
- Transitions
- 2:56 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:13.
- Weakest station
- SkiErg at 3:48, +0:20 against the division and in the 31% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (3:28) saves 0:20 and moves this result from 24th to 23rd — 1 places. Every other split held fixed.