HYROX New Delhi 2026 · Pro Doubles Women · 25-29
Charlotte Denholm · HYROX New Delhi 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:50
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:28run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Wall Balls4:52+0:2135%
- Farmers Carry2:06−0:0253%
- SkiErg3:25−0:2370%
- Sandbag Lunges3:37−0:3074%
- Burpee Broad Jump4:12−0:4681%
- Sled Pull3:22−0:4284%
- Sled Push2:23−0:3488%
- Row2:58−0:5094%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:388.4% of the race
0:48 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.27strength
34:10 running, 26:55 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 17th instead of 18th.
- Your split
- 4:52
- Median
- 4:31
- Time saved
- 0:21
- Places gained
- +1
Projected against the 108 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlotte Denholm
HYROX New Delhi 2026 · Pro Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:43
Overall
18th
of 108
Age group
2nd
25-29
Percentile
84%
of this division
Where the time went
| Running | 34:10 | 35:34 | −1:24 | 51% |
|---|---|---|---|---|
| Stations | 26:55 | 30:21 | −3:26 | 40% |
| Roxzone | 5:38 | 4:50 | +0:48 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:15 | −0:10 |
| 2 | SkiErg | Station | 3:25 | 3:48 | −0:23 |
| 3 | Run 2 | Run | 4:12 | 4:18 | −0:06 |
| 4 | Sled Push | Station | 2:23 | 2:57 | −0:34 |
| 5 | Run 3 | Run | 4:16 | 4:22 | −0:06 |
| 6 | Sled Pull | Station | 3:22 | 4:04 | −0:42 |
| 7 | Run 4 | Run | 4:15 | 4:26 | −0:11 |
| 8 | Burpee Broad Jump | Station | 4:12 | 4:58 | −0:46 |
| 9 | Run 5 | Run | 4:10 | 4:28 | −0:18 |
| 10 | Row | Station | 2:58 | 3:48 | −0:50 |
| 11 | Run 6 | Run | 4:24 | 4:32 | −0:08 |
| 12 | Farmers Carry | Station | 2:06 | 2:08 | −0:02 |
| 13 | Run 7 | Run | 4:20 | 4:35 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:37 | 4:07 | −0:30 |
| 15 | Run 8 | Run | 4:28 | 4:38 | −0:10 |
| 16 | Wall Balls | Station | 4:52 | 4:31 | +0:21 |
| Roxzone | Transition | 5:38 | 4:50 | +0:48 | |
| Finish | 1:06:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 4:05 (run 1), slowest 4:28 (run 8).
- Transitions
- 5:38 in the Roxzone, 8.4% of the race. That is 0:48 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:52, +0:21 against the division and in the 35% percentile for this segment. Strongest is Row at 94%.
- What one change is worth
- Bringing Wall Balls to the division median (4:31) saves 0:21 and moves this result from 18th to 17th — 1 places. Every other split held fixed.