HYROX New Delhi 2026 · Pro Doubles Women · 40-44
Sienna Watson · HYROX New Delhi 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 3
- Slowest
- 4:06run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Wall Balls4:23−0:0856%
- Row3:30−0:1866%
- Burpee Broad Jump4:31−0:2768%
- Sled Pull3:23−0:4184%
- SkiErg3:03−0:4589%
- Farmers Carry1:42−0:2691%
- Sled Push2:13−0:44100%
- Sandbag Lunges2:58−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:347.5% of the race
In line with the division average.
1.20balanced
30:48 running, 25:43 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Watson
HYROX New Delhi 2026 · Pro Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:05
Overall
5th
of 108
Age group
1st
40-44
Percentile
96%
of this division
Where the time went
| Running | 30:48 | 35:34 | −4:46 | 50% |
|---|---|---|---|---|
| Stations | 25:43 | 30:21 | −4:38 | 42% |
| Roxzone | 4:34 | 4:50 | −0:16 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:15 | −0:31 |
| 2 | SkiErg | Station | 3:03 | 3:48 | −0:45 |
| 3 | Run 2 | Run | 3:43 | 4:18 | −0:35 |
| 4 | Sled Push | Station | 2:13 | 2:57 | −0:44 |
| 5 | Run 3 | Run | 3:40 | 4:22 | −0:42 |
| 6 | Sled Pull | Station | 3:23 | 4:04 | −0:41 |
| 7 | Run 4 | Run | 3:50 | 4:26 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:31 | 4:58 | −0:27 |
| 9 | Run 5 | Run | 3:56 | 4:28 | −0:32 |
| 10 | Row | Station | 3:30 | 3:48 | −0:18 |
| 11 | Run 6 | Run | 3:58 | 4:32 | −0:34 |
| 12 | Farmers Carry | Station | 1:42 | 2:08 | −0:26 |
| 13 | Run 7 | Run | 3:51 | 4:35 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:07 | −1:09 |
| 15 | Run 8 | Run | 4:06 | 4:38 | −0:32 |
| 16 | Wall Balls | Station | 4:23 | 4:31 | −0:08 |
| Roxzone | Transition | 4:34 | 4:50 | −0:16 | |
| Finish | 1:01:05 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 65/100. Fastest run 3:40 (run 3), slowest 4:06 (run 8).
- Transitions
- 4:34 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:23, −0:08 against the division and in the 56% percentile for this segment. Strongest is Sandbag Lunges at 100%.