HYROX New Delhi 2026 · Pro Doubles Women · 30-34
Ines O'Sullivan · HYROX New Delhi 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:56run 6
- Half split
- +0:39
Dotted line is the division average for each run.
- Row3:46−0:0252%
- Wall Balls4:13−0:1863%
- Sandbag Lunges3:49−0:1865%
- Burpee Broad Jump4:31−0:2768%
- SkiErg3:21−0:2774%
- Farmers Carry1:48−0:2081%
- Sled Pull3:23−0:4184%
- Sled Push2:17−0:4095%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:387.5% of the race
In line with the division average.
1.11runner
30:09 running, 27:08 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines O'Sullivan
HYROX New Delhi 2026 · Pro Doubles Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:55
Overall
6th
of 108
Age group
2nd
30-34
Percentile
95%
of this division
Where the time went
| Running | 30:09 | 35:34 | −5:25 | 49% |
|---|---|---|---|---|
| Stations | 27:08 | 30:21 | −3:13 | 44% |
| Roxzone | 4:38 | 4:50 | −0:12 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:15 | −0:38 |
| 2 | SkiErg | Station | 3:21 | 3:48 | −0:27 |
| 3 | Run 2 | Run | 3:43 | 4:18 | −0:35 |
| 4 | Sled Push | Station | 2:17 | 2:57 | −0:40 |
| 5 | Run 3 | Run | 3:44 | 4:22 | −0:38 |
| 6 | Sled Pull | Station | 3:23 | 4:04 | −0:41 |
| 7 | Run 4 | Run | 3:41 | 4:26 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:31 | 4:58 | −0:27 |
| 9 | Run 5 | Run | 3:44 | 4:28 | −0:44 |
| 10 | Row | Station | 3:46 | 3:48 | −0:02 |
| 11 | Run 6 | Run | 3:56 | 4:32 | −0:36 |
| 12 | Farmers Carry | Station | 1:48 | 2:08 | −0:20 |
| 13 | Run 7 | Run | 3:56 | 4:35 | −0:39 |
| 14 | Sandbag Lunges | Station | 3:49 | 4:07 | −0:18 |
| 15 | Run 8 | Run | 3:48 | 4:38 | −0:50 |
| 16 | Wall Balls | Station | 4:13 | 4:31 | −0:18 |
| Roxzone | Transition | 4:38 | 4:50 | −0:12 | |
| Finish | 1:01:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:37 (run 1), slowest 3:56 (run 6).
- Transitions
- 4:38 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Row at 3:46, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Push at 95%.