HYROX New Delhi 2026 · Pro Men · 25-29
Joseph Ferrers · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results
- Division average
- 2:36
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:16run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Sled Pull4:29−0:2064%
- Farmers Carry2:21−0:1569%
- Sled Push3:09−0:2170%
- Row4:04−0:3072%
- Burpee Broad Jump5:03−0:5179%
- SkiErg3:51−0:4683%
- Wall Balls4:12−1:1294%
- Sandbag Lunges3:46−1:1499%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:535.8% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.06strength
32:39 running, 30:55 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Ferrers
HYROX New Delhi 2026 · Pro Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:27
Overall
12th
of 188
Age group
5th
25-29
Percentile
94%
of this division
Where the time went
| Running | 32:39 | 36:23 | −3:44 | 48% |
|---|---|---|---|---|
| Stations | 30:55 | 36:24 | −5:29 | 46% |
| Roxzone | 3:53 | 5:37 | −1:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:22 | −0:29 |
| 2 | SkiErg | Station | 3:51 | 4:37 | −0:46 |
| 3 | Run 2 | Run | 4:07 | 4:25 | −0:18 |
| 4 | Sled Push | Station | 3:09 | 3:30 | −0:21 |
| 5 | Run 3 | Run | 4:04 | 4:28 | −0:24 |
| 6 | Sled Pull | Station | 4:29 | 4:49 | −0:20 |
| 7 | Run 4 | Run | 4:00 | 4:31 | −0:31 |
| 8 | Burpee Broad Jump | Station | 5:03 | 5:54 | −0:51 |
| 9 | Run 5 | Run | 4:12 | 4:34 | −0:22 |
| 10 | Row | Station | 4:04 | 4:34 | −0:30 |
| 11 | Run 6 | Run | 3:59 | 4:38 | −0:39 |
| 12 | Farmers Carry | Station | 2:21 | 2:36 | −0:15 |
| 13 | Run 7 | Run | 4:08 | 4:41 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:46 | 5:00 | −1:14 |
| 15 | Run 8 | Run | 4:16 | 4:44 | −0:28 |
| 16 | Wall Balls | Station | 4:12 | 5:24 | −1:12 |
| Roxzone | Transition | 3:53 | 5:37 | −1:44 | |
| Finish | 1:07:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:53 (run 1), slowest 4:16 (run 8).
- Transitions
- 3:53 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:44.
- Weakest station
- Sled Pull at 4:29, −0:20 against the division and in the 64% percentile for this segment. Strongest is Sandbag Lunges at 99%.