Theo Sharma

HYROX New Delhi 2026 · Pro Men · 35-39

Full race report

Theo Sharma · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results

Finish

1:08:20

Overall

14th

of 188

Age group

1st

35-39

Percentile

93%

Faster than 93% of Pro Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:51+0:02

Division average: 4:49
Share of race: 7.1%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

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Fastest: 3:39run 2
Slowest: 4:11run 8
Half split: +0:57

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:51+0:0249%
Sandbag Lunges4:58−0:0251%
Farmers Carry2:28−0:0860%
SkiErg4:20−0:1762%
Burpee Broad Jump5:18−0:3670%
Row4:03−0:3173%
Sled Push3:04−0:2675%
Wall Balls3:43−1:41100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:046.0% of the race

Sharper transitions than the division average — 1:33 of free time banked.

[ WORK TO RUN ]

0.96balanced

31:31 running, 32:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Men median and you finish 14th.

Your split: 4:51
Median: 4:49
Time saved: 0:02
Places gained: —

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:08:20

Overall

14th

of 188

Age group

1st

35-39

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:31	36:23	−4:52	46%
Stations	32:45	36:24	−3:39	48%
Roxzone	4:04	5:37	−1:33	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:42	4:22	−0:40
2	SkiErg	Station	4:20	4:37	−0:17
3	Run 2	Run	3:39	4:25	−0:46
4	Sled Push	Station	3:04	3:30	−0:26
5	Run 3	Run	3:56	4:28	−0:32
6	Sled Pull	Station	4:51	4:49	+0:02
7	Run 4	Run	4:00	4:31	−0:31
8	Burpee Broad Jump	Station	5:18	5:54	−0:36
9	Run 5	Run	3:55	4:34	−0:39
10	Row	Station	4:03	4:34	−0:31
11	Run 6	Run	4:03	4:38	−0:35
12	Farmers Carry	Station	2:28	2:36	−0:08
13	Run 7	Run	4:05	4:41	−0:36
14	Sandbag Lunges	Station	4:58	5:00	−0:02
15	Run 8	Run	4:11	4:44	−0:33
16	Wall Balls	Station	3:43	5:24	−1:41
	Roxzone	Transition	4:04	5:37	−1:33
	Finish		1:08:20

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 56/100. Fastest run 3:39 (run 2), slowest 4:11 (run 8).
Transitions: 4:04 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:33.
Weakest station: Sled Pull at 4:51, +0:02 against the division and in the 49% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (4:49) saves 0:02 and moves this result from 14th to 14th — 0 places. Every other split held fixed.