Theo Visser
HYROX New Delhi 2026 · Pro Men · 25-29
Theo Visser · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:48run 7
- Half split
- +1:00
Dotted line is the division average for each run.
- Wall Balls5:03−0:2163%
- Sled Pull4:05−0:4480%
- Sandbag Lunges4:07−0:5385%
- Farmers Carry1:58−0:3899%
- SkiErg3:03−1:34100%
- Sled Push2:30−1:00100%
- Burpee Broad Jump3:51−2:03100%
- Row3:03−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:177.1% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.04balanced
28:44 running, 27:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Visser
HYROX New Delhi 2026 · Pro Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:41
Overall
2nd
of 188
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 28:44 | 36:23 | −7:39 | 47% |
|---|---|---|---|---|
| Stations | 27:40 | 36:24 | −8:44 | 46% |
| Roxzone | 4:17 | 5:37 | −1:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:22 | −0:56 |
| 2 | SkiErg | Station | 3:03 | 4:37 | −1:34 |
| 3 | Run 2 | Run | 3:27 | 4:25 | −0:58 |
| 4 | Sled Push | Station | 2:30 | 3:30 | −1:00 |
| 5 | Run 3 | Run | 3:32 | 4:28 | −0:56 |
| 6 | Sled Pull | Station | 4:05 | 4:49 | −0:44 |
| 7 | Run 4 | Run | 3:27 | 4:31 | −1:04 |
| 8 | Burpee Broad Jump | Station | 3:51 | 5:54 | −2:03 |
| 9 | Run 5 | Run | 3:39 | 4:34 | −0:55 |
| 10 | Row | Station | 3:03 | 4:34 | −1:31 |
| 11 | Run 6 | Run | 3:41 | 4:38 | −0:57 |
| 12 | Farmers Carry | Station | 1:58 | 2:36 | −0:38 |
| 13 | Run 7 | Run | 3:48 | 4:41 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:07 | 5:00 | −0:53 |
| 15 | Run 8 | Run | 3:44 | 4:44 | −1:00 |
| 16 | Wall Balls | Station | 5:03 | 5:24 | −0:21 |
| Roxzone | Transition | 4:17 | 5:37 | −1:20 | |
| Finish | 1:00:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 63/100. Fastest run 3:26 (run 1), slowest 3:48 (run 7).
- Transitions
- 4:17 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:20.
- Weakest station
- Wall Balls at 5:03, −0:21 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.