Harry Sharma

HYROX New Delhi 2026 · Pro Men · 30-34

Full race report

Harry Sharma · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results

Finish

1:09:51

Overall

20th

of 188

Age group

9th

30-34

Percentile

90%

Faster than 90% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:17+0:53

Division average: 5:24
Share of race: 9.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 49/100 consistency

12345678

Fastest: 3:38run 1
Slowest: 4:16run 8
Half split: +1:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:17+0:5317%
Farmers Carry2:37+0:0149%
Burpee Broad Jump5:21−0:3369%
Sled Pull4:18−0:3171%
Row4:03−0:3173%
Sandbag Lunges4:17−0:4379%
Sled Push2:49−0:4189%
SkiErg3:39−0:5892%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:217.7% of the race

In line with the division average.

[ WORK TO RUN ]

0.93runner

31:09 running, 33:21 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 17th instead of 20th.

Your split: 6:17
Median: 5:24
Time saved: 0:53
Places gained: +3

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:09:51

Overall

20th

of 188

Age group

9th

30-34

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:09	36:23	−5:14	45%
Stations	33:21	36:24	−3:03	48%
Roxzone	5:21	5:37	−0:16	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:38	4:22	−0:44
2	SkiErg	Station	3:39	4:37	−0:58
3	Run 2	Run	3:44	4:25	−0:41
4	Sled Push	Station	2:49	3:30	−0:41
5	Run 3	Run	3:43	4:28	−0:45
6	Sled Pull	Station	4:18	4:49	−0:31
7	Run 4	Run	3:49	4:31	−0:42
8	Burpee Broad Jump	Station	5:21	5:54	−0:33
9	Run 5	Run	3:55	4:34	−0:39
10	Row	Station	4:03	4:34	−0:31
11	Run 6	Run	3:58	4:38	−0:40
12	Farmers Carry	Station	2:37	2:36	+0:01
13	Run 7	Run	4:06	4:41	−0:35
14	Sandbag Lunges	Station	4:17	5:00	−0:43
15	Run 8	Run	4:16	4:44	−0:28
16	Wall Balls	Station	6:17	5:24	+0:53
	Roxzone	Transition	5:21	5:37	−0:16
	Finish		1:09:51

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 49/100. Fastest run 3:38 (run 1), slowest 4:16 (run 8).
Transitions: 5:21 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Wall Balls at 6:17, +0:53 against the division and in the 17% percentile for this segment. Strongest is SkiErg at 92%.
What one change is worth: Bringing Wall Balls to the division median (5:24) saves 0:53 and moves this result from 20th to 17th — 3 places. Every other split held fixed.