Zachary Anderson

HYROX New Delhi 2026 · Pro Men · 30-34

Full race report

Zachary Anderson · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results

Finish

1:09:53

Overall

21st

of 188

Age group

10th

30-34

Percentile

89%

Faster than 89% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:39+0:15

Division average: 5:24
Share of race: 8.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

12345678

Fastest: 3:54run 1
Slowest: 4:23run 8
Half split: +1:06

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:39+0:1541%
Burpee Broad Jump5:47−0:0754%
Farmers Carry2:28−0:0860%
Sled Pull4:19−0:3071%
SkiErg4:07−0:3072%
Sandbag Lunges4:20−0:4077%
Row3:37−0:5792%
Sled Push2:46−0:4492%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:525.5% of the race

Sharper transitions than the division average — 1:45 of free time banked.

[ WORK TO RUN ]

1.00balanced

32:58 running, 33:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 20th instead of 21st.

Your split: 5:39
Median: 5:24
Time saved: 0:15
Places gained: +1

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:09:53

Overall

21st

of 188

Age group

10th

30-34

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:58	36:23	−3:25	47%
Stations	33:03	36:24	−3:21	47%
Roxzone	3:52	5:37	−1:45	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:54	4:22	−0:28
2	SkiErg	Station	4:07	4:37	−0:30
3	Run 2	Run	3:58	4:25	−0:27
4	Sled Push	Station	2:46	3:30	−0:44
5	Run 3	Run	3:59	4:28	−0:29
6	Sled Pull	Station	4:19	4:49	−0:30
7	Run 4	Run	4:05	4:31	−0:26
8	Burpee Broad Jump	Station	5:47	5:54	−0:07
9	Run 5	Run	4:07	4:34	−0:27
10	Row	Station	3:37	4:34	−0:57
11	Run 6	Run	4:17	4:38	−0:21
12	Farmers Carry	Station	2:28	2:36	−0:08
13	Run 7	Run	4:15	4:41	−0:26
14	Sandbag Lunges	Station	4:20	5:00	−0:40
15	Run 8	Run	4:23	4:44	−0:21
16	Wall Balls	Station	5:39	5:24	+0:15
	Roxzone	Transition	3:52	5:37	−1:45
	Finish		1:09:53

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 61/100. Fastest run 3:54 (run 1), slowest 4:23 (run 8).
Transitions: 3:52 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:45.
Weakest station: Wall Balls at 5:39, +0:15 against the division and in the 41% percentile for this segment. Strongest is Sled Push at 92%.
What one change is worth: Bringing Wall Balls to the division median (5:24) saves 0:15 and moves this result from 21st to 20th — 1 places. Every other split held fixed.