Logan Williams

HYROX New Delhi 2026 · Pro Men · 35-39

Full race report

Logan Williams · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results

Finish

1:13:20

Overall

52nd

of 188

Age group

5th

35-39

Percentile

73%

Faster than 73% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls7:42+2:18

Division average: 5:24
Share of race: 10.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 3:58run 1
Slowest: 4:38run 7
Half split: +1:06

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:42+2:180%
Farmers Carry2:39+0:0346%
Sled Push3:22−0:0858%
SkiErg4:13−0:2467%
Sled Pull4:02−0:4783%
Sandbag Lunges4:04−0:5687%
Row3:42−0:5288%
Burpee Broad Jump4:45−1:0989%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:296.1% of the race

Sharper transitions than the division average — 1:08 of free time banked.

[ WORK TO RUN ]

1.00balanced

34:22 running, 34:29 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 28th instead of 52nd.

Your split: 7:42
Median: 5:24
Time saved: 2:18
Places gained: +24

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:13:20

Overall

52nd

of 188

Age group

5th

35-39

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:22	36:23	−2:01	47%
Stations	34:29	36:24	−1:55	47%
Roxzone	4:29	5:37	−1:08	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	4:22	−0:24
2	SkiErg	Station	4:13	4:37	−0:24
3	Run 2	Run	4:15	4:25	−0:10
4	Sled Push	Station	3:22	3:30	−0:08
5	Run 3	Run	4:11	4:28	−0:17
6	Sled Pull	Station	4:02	4:49	−0:47
7	Run 4	Run	4:14	4:31	−0:17
8	Burpee Broad Jump	Station	4:45	5:54	−1:09
9	Run 5	Run	4:16	4:34	−0:18
10	Row	Station	3:42	4:34	−0:52
11	Run 6	Run	4:19	4:38	−0:19
12	Farmers Carry	Station	2:39	2:36	+0:03
13	Run 7	Run	4:38	4:41	−0:03
14	Sandbag Lunges	Station	4:04	5:00	−0:56
15	Run 8	Run	4:31	4:44	−0:13
16	Wall Balls	Station	7:42	5:24	+2:18
	Roxzone	Transition	4:29	5:37	−1:08
	Finish		1:13:20

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 56/100. Fastest run 3:58 (run 1), slowest 4:38 (run 7).
Transitions: 4:29 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:08.
Weakest station: Wall Balls at 7:42, +2:18 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 89%.
What one change is worth: Bringing Wall Balls to the division median (5:24) saves 2:18 and moves this result from 52nd to 28th — 24 places. Every other split held fixed.