Mason Martin

HYROX New Delhi 2026 · Pro Men · 45-49

Full race report

Mason Martin · HYROX New Delhi 2026 · Pro Men · suthperformance.com/results

Finish

1:17:36

Overall

84th

of 188

Age group

4th

45-49

Percentile

55%

Faster than 55% of Pro Men

[ THE RACE ]Width is time · tap a segment

Roxzone6:38+1:01

Division average: 5:37
Share of race: 8.5%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 42/100 consistency

12345678

Fastest: 3:54run 1
Slowest: 4:38run 8
Half split: +1:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:02+0:2617%
Sled Pull5:36+0:4717%
SkiErg5:14+0:3723%
Sled Push3:34+0:0446%
Sandbag Lunges4:54−0:0654%
Wall Balls5:04−0:2062%
Row4:14−0:2065%
Burpee Broad Jump5:14−0:4073%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:388.5% of the race

1:01 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

0.92runner

34:06 running, 36:52 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Men median and you finish 79th instead of 84th.

Your split: 3:02
Median: 2:36
Time saved: 0:26
Places gained: +5

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:17:36

Overall

84th

of 188

Age group

4th

45-49

Percentile

55%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:06	36:23	−2:17	44%
Stations	36:52	36:24	+0:28	48%
Roxzone	6:38	5:37	+1:01	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:54	4:22	−0:28
2	SkiErg	Station	5:14	4:37	+0:37
3	Run 2	Run	4:00	4:25	−0:25
4	Sled Push	Station	3:34	3:30	+0:04
5	Run 3	Run	4:07	4:28	−0:21
6	Sled Pull	Station	5:36	4:49	+0:47
7	Run 4	Run	4:10	4:31	−0:21
8	Burpee Broad Jump	Station	5:14	5:54	−0:40
9	Run 5	Run	4:19	4:34	−0:15
10	Row	Station	4:14	4:34	−0:20
11	Run 6	Run	4:24	4:38	−0:14
12	Farmers Carry	Station	3:02	2:36	+0:26
13	Run 7	Run	4:34	4:41	−0:07
14	Sandbag Lunges	Station	4:54	5:00	−0:06
15	Run 8	Run	4:38	4:44	−0:06
16	Wall Balls	Station	5:04	5:24	−0:20
	Roxzone	Transition	6:38	5:37	+1:01
	Finish		1:17:36

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:44 slower than the first. Consistency 42/100. Fastest run 3:54 (run 1), slowest 4:38 (run 8).
Transitions: 6:38 in the Roxzone, 8.5% of the race. That is 1:01 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Farmers Carry at 3:02, +0:26 against the division and in the 17% percentile for this segment. Strongest is Burpee Broad Jump at 73%.
What one change is worth: Bringing Farmers Carry to the division median (2:36) saves 0:26 and moves this result from 84th to 79th — 5 places. Every other split held fixed.