Sophie Tan
HYROX New Delhi 2026 · Pro Women · 25-29
Sophie Tan · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 2
- Slowest
- 4:26run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- Sled Push3:05−0:4287%
- SkiErg4:02−0:5889%
- Wall Balls4:47−1:1391%
- Burpee Broad Jump4:54−1:3197%
- Sled Pull3:37−1:31100%
- Row3:30−1:28100%
- Farmers Carry2:01−0:45100%
- Sandbag Lunges3:43−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:285.2% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.12strength
33:06 running, 29:39 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Tan
HYROX New Delhi 2026 · Pro Women · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:13
Overall
1st
of 125
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 33:06 | 41:05 | −7:59 | 50% |
|---|---|---|---|---|
| Stations | 29:39 | 39:25 | −9:46 | 45% |
| Roxzone | 3:28 | 6:13 | −2:45 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:54 | −0:58 |
| 2 | SkiErg | Station | 4:02 | 5:00 | −0:58 |
| 3 | Run 2 | Run | 3:55 | 4:59 | −1:04 |
| 4 | Sled Push | Station | 3:05 | 3:47 | −0:42 |
| 5 | Run 3 | Run | 4:05 | 5:03 | −0:58 |
| 6 | Sled Pull | Station | 3:37 | 5:08 | −1:31 |
| 7 | Run 4 | Run | 4:02 | 5:06 | −1:04 |
| 8 | Burpee Broad Jump | Station | 4:54 | 6:25 | −1:31 |
| 9 | Run 5 | Run | 4:07 | 5:11 | −1:04 |
| 10 | Row | Station | 3:30 | 4:58 | −1:28 |
| 11 | Run 6 | Run | 4:15 | 5:14 | −0:59 |
| 12 | Farmers Carry | Station | 2:01 | 2:46 | −0:45 |
| 13 | Run 7 | Run | 4:20 | 5:17 | −0:57 |
| 14 | Sandbag Lunges | Station | 3:43 | 5:21 | −1:38 |
| 15 | Run 8 | Run | 4:26 | 5:21 | −0:55 |
| 16 | Wall Balls | Station | 4:47 | 6:00 | −1:13 |
| Roxzone | Transition | 3:28 | 6:13 | −2:45 | |
| Finish | 1:06:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 58/100. Fastest run 3:55 (run 2), slowest 4:26 (run 8).
- Transitions
- 3:28 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:45.
- Weakest station
- Sled Push at 3:05, −0:42 against the division and in the 87% percentile for this segment. Strongest is Sled Pull at 100%.