Lily Kulkarni

HYROX New Delhi 2026 · Pro Women · 35-39

Full race report

Lily Kulkarni · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results

Finish

1:14:37

Overall

13th

of 125

Age group

1st

35-39

Percentile

90%

Faster than 90% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:17+1:17

Division average: 6:00
Share of race: 9.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 4:05run 2
Slowest: 4:26run 8
Half split: +0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:17+1:177%
Farmers Carry2:35−0:1163%
Sandbag Lunges4:59−0:2264%
Sled Push3:05−0:4287%
SkiErg3:47−1:1399%
Row3:45−1:1399%
Sled Pull3:51−1:17100%
Burpee Broad Jump4:47−1:38100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:328.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.00balanced

33:59 running, 34:06 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 12th instead of 13th.

Your split: 7:17
Median: 6:00
Time saved: 1:17
Places gained: +1

Projected against the 125 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:14:37

Overall

13th

of 125

Age group

1st

35-39

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:59	41:05	−7:06	46%
Stations	34:06	39:25	−5:19	46%
Roxzone	6:32	6:13	+0:19	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:13	4:54	−0:41
2	SkiErg	Station	3:47	5:00	−1:13
3	Run 2	Run	4:05	4:59	−0:54
4	Sled Push	Station	3:05	3:47	−0:42
5	Run 3	Run	4:12	5:03	−0:51
6	Sled Pull	Station	3:51	5:08	−1:17
7	Run 4	Run	4:07	5:06	−0:59
8	Burpee Broad Jump	Station	4:47	6:25	−1:38
9	Run 5	Run	4:20	5:11	−0:51
10	Row	Station	3:45	4:58	−1:13
11	Run 6	Run	4:18	5:14	−0:56
12	Farmers Carry	Station	2:35	2:46	−0:11
13	Run 7	Run	4:18	5:17	−0:59
14	Sandbag Lunges	Station	4:59	5:21	−0:22
15	Run 8	Run	4:26	5:21	−0:55
16	Wall Balls	Station	7:17	6:00	+1:17
	Roxzone	Transition	6:32	6:13	+0:19
	Finish		1:14:37

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 4:05 (run 2), slowest 4:26 (run 8).
Transitions: 6:32 in the Roxzone, 8.8% of the race. In line with the division average.
Weakest station: Wall Balls at 7:17, +1:17 against the division and in the 7% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:00) saves 1:17 and moves this result from 13th to 12th — 1 places. Every other split held fixed.