Matilda Thomas

HYROX New Delhi 2026 · Pro Women · 40-44

Full race report

Matilda Thomas · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results

Finish

1:16:20

Overall

15th

of 125

Age group

4th

40-44

Percentile

88%

Faster than 88% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:09+1:09

Division average: 6:00
Share of race: 9.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 4:23run 2
Slowest: 4:41run 8
Half split: +0:27

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:09+1:0912%
Sled Pull4:15−0:5384%
SkiErg4:08−0:5285%
Row4:05−0:5386%
Farmers Carry2:10−0:3693%
Sandbag Lunges4:07−1:1496%
Sled Push2:51−0:5699%
Burpee Broad Jump4:47−1:38100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:338.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.08balanced

36:15 running, 33:32 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 14th instead of 15th.

Your split: 7:09
Median: 6:00
Time saved: 1:09
Places gained: +1

Projected against the 125 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:16:20

Overall

15th

of 125

Age group

4th

40-44

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:15	41:05	−4:50	47%
Stations	33:32	39:25	−5:53	44%
Roxzone	6:33	6:13	+0:20	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:24	4:54	−0:30
2	SkiErg	Station	4:08	5:00	−0:52
3	Run 2	Run	4:23	4:59	−0:36
4	Sled Push	Station	2:51	3:47	−0:56
5	Run 3	Run	4:33	5:03	−0:30
6	Sled Pull	Station	4:15	5:08	−0:53
7	Run 4	Run	4:34	5:06	−0:32
8	Burpee Broad Jump	Station	4:47	6:25	−1:38
9	Run 5	Run	4:32	5:11	−0:39
10	Row	Station	4:05	4:58	−0:53
11	Run 6	Run	4:37	5:14	−0:37
12	Farmers Carry	Station	2:10	2:46	−0:36
13	Run 7	Run	4:31	5:17	−0:46
14	Sandbag Lunges	Station	4:07	5:21	−1:14
15	Run 8	Run	4:41	5:21	−0:40
16	Wall Balls	Station	7:09	6:00	+1:09
	Roxzone	Transition	6:33	6:13	+0:20
	Finish		1:16:20

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 4:23 (run 2), slowest 4:41 (run 8).
Transitions: 6:33 in the Roxzone, 8.6% of the race. In line with the division average.
Weakest station: Wall Balls at 7:09, +1:09 against the division and in the 12% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:00) saves 1:09 and moves this result from 15th to 14th — 1 places. Every other split held fixed.