Isla Singh

HYROX New Delhi 2026 · Pro Women · 25-29

Full race report

Isla Singh · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results

Finish

1:19:22

Overall

22nd

of 125

Age group

7th

25-29

Percentile

83%

Faster than 83% of Pro Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:09+0:22

Division average: 3:47
Share of race: 5.2%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 4:29run 3
Slowest: 5:03run 8
Half split: +1:25

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:09+0:2231%
Farmers Carry2:58+0:1236%
Row5:09+0:1143%
Sled Pull5:12+0:0447%
Burpee Broad Jump6:19−0:0653%
SkiErg4:55−0:0553%
Sandbag Lunges4:36−0:4578%
Wall Balls3:47−2:13100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:285.6% of the race

Sharper transitions than the division average — 1:45 of free time banked.

[ WORK TO RUN ]

1.02balanced

37:49 running, 37:05 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Women median and you finish 21st instead of 22nd.

Your split: 4:09
Median: 3:47
Time saved: 0:22
Places gained: +1

Projected against the 125 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:19:22

Overall

22nd

of 125

Age group

7th

25-29

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:49	41:05	−3:16	48%
Stations	37:05	39:25	−2:20	47%
Roxzone	4:28	6:13	−1:45	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:31	4:54	−0:23
2	SkiErg	Station	4:55	5:00	−0:05
3	Run 2	Run	4:36	4:59	−0:23
4	Sled Push	Station	4:09	3:47	+0:22
5	Run 3	Run	4:29	5:03	−0:34
6	Sled Pull	Station	5:12	5:08	+0:04
7	Run 4	Run	4:36	5:06	−0:30
8	Burpee Broad Jump	Station	6:19	6:25	−0:06
9	Run 5	Run	4:45	5:11	−0:26
10	Row	Station	5:09	4:58	+0:11
11	Run 6	Run	4:53	5:14	−0:21
12	Farmers Carry	Station	2:58	2:46	+0:12
13	Run 7	Run	4:56	5:17	−0:21
14	Sandbag Lunges	Station	4:36	5:21	−0:45
15	Run 8	Run	5:03	5:21	−0:18
16	Wall Balls	Station	3:47	6:00	−2:13
	Roxzone	Transition	4:28	6:13	−1:45
	Finish		1:19:22

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 59/100. Fastest run 4:29 (run 3), slowest 5:03 (run 8).
Transitions: 4:28 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:45.
Weakest station: Sled Push at 4:09, +0:22 against the division and in the 31% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (3:47) saves 0:22 and moves this result from 22nd to 21st — 1 places. Every other split held fixed.